Idea Name
Context / Source
The Peter Attia Drive The Art of Stability | Beth Lewis
url: https://urbanwellnessclinic.com/breathing-techniques-cures-your-aches-and-pains/ Tweet url:
Key Idea
Let’s start here: What is DNS? It’s a rehabilitation approach developed by the Prague School of Manual Medicine & Rehabilitation to stimulate movement control centers in the brain, helping our bodies move the way they were meant to.
When we are born, our brains are pre-programmed to help our bodies learn movement, coordinating our muscles and joints. While we start out pretty defenseless, our bodies gain postural stability, core stabilization, and movement in our first few months and years.
See also
Orthopedic Breathing (Concept) The Place of medicine and breathing (Quote)