However, discomfort is expected when taking on new challenges. Our research suggests that seeing discomfort as a sign of progress and actually seeking it out can boost your motivation in these situations.
While a sharp physical pain is often a good reason to quit what you’re doing, a moderate muscle ache is a signal you’re getting in shape. Likewise, moderate emotional discomfort is a signal that you’re developing as a person, and it often happens before you can detect the benefits of self-growth.
Moderate emotional discomfort is a signal that you’re developing as a person, and it often happens before you can detect the benefits of self-growth.
Read more at: Get Comfortable with Feeling Uncomfortable
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