Idea Name
Context / Source
Move Your DNA with Katy Bowman Ep 132: How Movement Fits Into Intentional Aging
url: https://www.airr.io/quote/62c69f4e7de2541f98e42141 Tweet url:
Key Idea
Remember the car window? And how it used to be a workout
Now it’s just a button So many modern conveniences are just buttons
And we just move our finger now
Phones ipad Grocery and how it’s less energy
See also
Technology is a movement saver