Idea Name
Context / Source
The Peter Attia Drive #212 - The Neuroscience of Obesity | Stephan Guyenet, Ph.D.
url: https://www.airr.io/quote/62cce3077de2541f98c93805 Tweet url:
Key Idea
The meat diet works because you just get tired of eating Anecdotally you lose a lot of weight
Speaker 1: and not eat too much. And we see that, you know, if people go on high protein diets, their overall calorie intake will drop. Speaker 0: I wanted to talk about the carnivore diet with you a little bit because I know you guys did a review on a book. It’s not a diet I’ve spent any time really thinking about. So I’ve basically spoken to, I don’t know a dozen people who have gone on it and without exception, they all lose weight, which I think for some of them is their motivation for doing it and it must simply be that they just get tired of Speaker 1: eating. They Speaker 0: just can’t take in the number of calories. If they’re doing it in that format, Speaker 1: we don’t have any good data on the impact of carnivore diet on weight, there’s no
See also
On Eating meat (quote) Eating and being healthy with the seasons