In the realm of coaching, understanding each client’s unique predisposition toward self-discipline can be likened to recognizing the inescapable force of gravity. This perspective shift encourages a focus on intelligent individualization rather than a one-size-fits-all approach.
It’s not about labeling someone as inherently disciplined or not but about acknowledging the genetic factors that can influence one’s self-control. When a client inevitably slips—because everyone does—it’s not a setback but an opportunity. This “falling off the wagon” moment should be embraced as a learning experience for both coach and client.
Just as you can’t change gravity, you can’t fully alter a person’s natural level of self-discipline. However, you can study its effects. Consider the environmental and social influences that may have contributed to the lapse. What preventive measures could have minimized the need for raw self-control? It’s about building a roadmap that respects each person’s genetic compass.
Remember, fighting against one’s inherent traits is as futile as fighting gravity. However, using it as a framework can lead to valuable strategies for maneuvering within those constraints.
Read more at: How to help clients manage stress | Precision Nutrition
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