Critical Mass (Mental Model) §
Source §
Key Ideas §
- it’s the point where there’s enough mass for a reaction to keep on happenings
(Physics)
- You can view this in fitness as that point when habits become automatic
- It’s useful for habits and getting things going At some point, it will continue to happen
- Until then, you have no choice but to put in more mass more days more habits
- But I think if you focus this on the perspective of adding that little bit of mass at a time.
- I wonder if it’s about atoms. Like how they add a little bit at a time In a safe and stable kids of way.
See also §
