Momentum
Source:
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Key Ideas:
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In Physics, momentum is mass times velocity. That means if an object is bigger it has more momentum. If an object is smaller it has less. That’s a fancy way of saying that if a train is moving moving at 50mph, that’s much harder to stop than a baseball moving at the same speed.
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This can apply to if you want to keep your habits rolling.
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If you’ve hit a critical mass by doing things a little bit at each time.
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Slowly building up that mountain then you’re momentum will be much higher.