Make a low low bar (concept)
Story
I had a leak in the house. It’s crazy how much it would fill up overnight
There’s a meme
The bar too low meme
Concept
He started by doing 2 minutes meditation
One drop fills it up
Fitness is a journey and health is a process We overestimate what we can do in a day We underestimate what we can do in year
Source: Justin Kan (Twitch Co-Founder) with Ali Abdaal on Nebula