alias: tags:#idea-note#optimism#health url: https://www.pnas.org/doi/10.1073/pnas.1900712116 Tweet url:
Idea Name
Context / Source
Key Idea
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In 2 long-term, longitudinal cohorts of women and men, higher optimism levels were associated with longer life span and higher odds of achieving exceptional longevity.
- Note: Being optimistic can drastically improve your health
The words you use matter and the mindset you have matters also
So being in this place where there’s a lot of negative emotions
This can be really hard for our health these days