Idea Name
Context / Source
thelonggame.xyz The Long Game 109: The Obsession With Optimization, Travel Is No Cure for the Mind, Luxury Beliefs, Steroids
url: https://thelonggame.xyz/p/the-long-game-109-the-obsession-with Tweet url:
Key Idea
The challenge for clinicians is balancing educating patients on the validity of these devices with patients’ enthusiasm for objective data. Incorporating the use of sleep trackers into cognitive behavioral therapy for insomnia will be important as use of these devices is rapidly expanding among our patient population.
Note: Overtracking ain’t good for you man
But how do we work with patients who love to optimize