Resetting assumptions. After decades of contradictory advice about the potential benefits and appropriate levels of consumption, there’s growing evidence that no booze is best.
- A global study in The Lancet found “the safest level of drinking is none.”
- The World Health Organization agrees , citing no level of safe consumption.
- Canadian health officials issued new guidance, warning “no amount or kind of alcohol is good for your health.”
That’s interesting because
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Read more at: Issue No. 226: Buzz Kill | Fitt Insider
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