Do not have a warrior mindset

Learn to listen to your body §

Anecdote §

Muhamad Ali quote (copied from Ali Abdal) This is great. If you’re the top 1% performer in the world

But 99% of us. are not that.

I you’re part of that 1% this is not for you

—

Do not have a warrior mindset Respond and listen your body

Rest when you have to rest

It’s time to move past “push yourself” (Idea)

Avoid Overtraining by Logging