There are so many things you will encounter in your life. And ask yourself, how prepared are you to approach and deal with them?

This means you don’t just have to have the skills (the easy part) This means you have to have a healthy body (which everyone sacrifices) But you also need to have

  • self-awareness
  • focus
  • emotional processing
  • the ability to communicate well
  • learning ability
  • problem solving
  • creativity The list goes on and on.

That reminds me of Mental Fitness is on the Rise


Read more at: Defining Mind Fitness - by Chris Irwin - RARE SENSE

Go one level up : Psychology MOC You may also be interested in: Building up your mental fitness