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Folder: Notes
2362 items under this folder.
Mar 14, 2024
Writing about my point of view
#idea-note
Mar 14, 2024
Writing down daily goals in the morning is an important habit
#habit
#on/pd
Mar 14, 2024
Writing helps you be creative
#writing
#thinking
#creativity
#journaling
Mar 14, 2024
Writing is not because I'm an expert!
Mar 14, 2024
Writing the Truth Mary Karr
#idea-note
Mar 14, 2024
Writing your fitness story
Mar 14, 2024
Writing, Fear, and Tightening (Blog draft)
Mar 14, 2024
Wtf these cyber fights in China are insane
Mar 14, 2024
Wu wei
#concept
Mar 14, 2024
Yannick's Twitter Tricks
Mar 14, 2024
Yin and Yang
#concept
#note/develop
Mar 14, 2024
You 2.0- Breaking Free From Existential Inertia
#inertia
#stuckness
#psychology
#boredom
Mar 14, 2024
You Can still do impressive things
Mar 14, 2024
You Should Want to Live Near Friends
#homesteading
#community
#home-ownership
Mar 14, 2024
You are the unique thing you can offer
#-business-
#-creator-economy
#-niche
#-service
Mar 14, 2024
You are what you eat
#nutrients
#nueroscience
#psychology
#depression
Mar 14, 2024
You can come into Agri as an outsider
#on/agriculture
#business
#learning
Mar 14, 2024
You can have different biological ages
#telemeres
#movement
#body
#on/aging
#on/age
Mar 14, 2024
You can only stay at the peak for a short time (analogy)
Mar 14, 2024
You can't hack reputation it will cost you
#reputation
#on/long-game
Mar 14, 2024
You can't just copy a workout
#workouts
#health
#copying
Mar 14, 2024
You can't just write every day
Mar 14, 2024
You can't steer a stationary ship
#entrepreneurship
#creator-economy
Mar 14, 2024
You don't need research for knowledge
#intuition
#research
#knowledge
Mar 14, 2024
You have choices when working out
Mar 14, 2024
You have to exercise as you age
#exercise
#on/aging
#strength
#on/training
Mar 14, 2024
You may not like this. But here is why you should
Mar 14, 2024
You need the physicality of it
#-on/freedom-mind-on/physical-education-on/philosophy--
Mar 14, 2024
You only learn what you make
Mar 14, 2024
You only stay at peak performance for a short time
Mar 14, 2024
You should love it or hate it (Your workout)
#workout
#motivation
#enjoyment
#exercise
Mar 14, 2024
You should play Factorio
Mar 14, 2024
You still have to deal with the real world
#-thinking-real-world-on/mental-models-perspective--
Mar 14, 2024
You're not WEIRD
Mar 14, 2024
Your Health Roadmap
#permanent-note
Mar 14, 2024
Your best years can be ahead of you
#aging
#happiness
#growth
#perspective
Mar 14, 2024
Your work is being stored
Mar 14, 2024
Zeigarnik effect
#--
Mar 14, 2024
Zen Story on nothing
#-zen-
Mar 14, 2024
Zero Intermittent Fasting App
Mar 14, 2024
Zettelkasten
Mar 14, 2024
Zhu Xi
Mar 14, 2024
a few so free that they are enslaved in pursuit of their follies''
#on/freedom
#source/quote/100
Mar 14, 2024
bagac based businesses
Mar 14, 2024
bi-phasic sleep in history
Mar 14, 2024
case study for Shruthi
Mar 14, 2024
computer and human thinking
Mar 14, 2024
eposvox audio videos
Mar 14, 2024
evaporated in a thousand follies''
#on/constraints
#source/quote/100
Mar 14, 2024
fitforlife Workshop Pitch
Mar 14, 2024
for thus will you give evidence of your wisdom and intelligence to the nations, who will hear of all these statutes and say, ‘This great nation is truly a wise and intelligent people
Mar 14, 2024
having a long term mindset is just inherently useful
#-on/long-game-short-term-thinking-behavior--
Mar 14, 2024
hawthorne effect
#permanent-note
Mar 14, 2024
how aging works
#-on/aging-dna-cells-on/biology-
Mar 14, 2024
https latecheckout.studio
Mar 14, 2024
imperfect motivation
#permanent-note
#motivation
#on/movement-hacks
#mindset
Mar 14, 2024
it is the brain that regulates obesity
#-on/brain-hunger-fat-on/obesity--
Mar 14, 2024
metafitness
#permanent-note
Mar 14, 2024
perfect is the enemy of the good
Mar 14, 2024
poem experience and knowledge
#idea-note
#birds
#on/poetry
#experience
#on/wisdom
Mar 14, 2024
ribbonfarm
Mar 14, 2024
solar evacuated tubes
Mar 14, 2024
sound sensory sensitivity
Mar 14, 2024
syntropic farming
Mar 14, 2024
too many options is actually a hindrance
Mar 14, 2024
what do you want
#-on/poetry-desire-on/deep-why-deep-health--
Mar 14, 2024
what’s Dynamic Neuromuscular Stabilization
#-movement-dns-learning-body--
Mar 14, 2024
wicked problem
Mar 14, 2024
you can't hack health becuase you won't have the skills to keep it
#-short-term-on/long-game-mindset-on/skills-practice-
Mar 14, 2024
What does X mean in metadata
#pkm
Mar 14, 2024
What does it mean to be 'Mind Fit'
#-mental-fitness-
#-thinking-
Mar 14, 2024
What happens if we never die
#-death-on/longevity-lifespan-healthspan--
Mar 14, 2024
What if Fitforlife is the PE class you wish you had
Mar 14, 2024
What if I think about NFTs about as a certificate or a diploma?
Mar 14, 2024
What is Automaticity? (concept)
Mar 14, 2024
What is Belief Perserverance
#idea-note
Mar 14, 2024
What is Gematria
Mar 14, 2024
What is Good Friction
Mar 14, 2024
What is Guerilla Gardening?
Mar 14, 2024
What is Involution
Mar 14, 2024
What is Nutritional Intelligence?
#-food-
#-eating-
#-cravings-
Mar 14, 2024
What is Pain Reprocessing Therapy
Mar 14, 2024
What is Psychological Reactance
#motivation
#pschology
Mar 14, 2024
What is Style and Voice?
Mar 14, 2024
What is a 'Third Place' and why is it important
#-community-
#-third-place-
#-society-
#-culture-
Mar 14, 2024
What is a Potemkin Village
#-on/performance-measurement-hypocrisy-
Mar 14, 2024
What is a movement inventory
#permanent-note
Mar 14, 2024
What is a pragmatic Realist?
Mar 14, 2024
What is a pulmonaut?
Mar 14, 2024
What is a user manual
#permanent-note
#on/user-manual
#variability
#coaching
#personalization
Mar 14, 2024
What is accommodating resistance
Mar 14, 2024
What is degrowth
Mar 14, 2024
What is freedom? (Autonomy)
Mar 14, 2024
What is happening in your body and how it affects you
#-whole-body-holistic-health-body-health--
Mar 14, 2024
What is the purpose for a thing existing
#-motivation-human-behavior-behavior-on/purpose--
Mar 14, 2024
What is the purpose of physical exercise
#-health-motivation-on/purpose--
Mar 14, 2024
What is your health story
#permanent-note
Mar 14, 2024
What makes deterence work
Mar 14, 2024
What makes me different
#-business-uniqueness-selling-
Mar 14, 2024
What movements feel like play to you?
#-movement-
#-play-
#-exercise-
#-enjoyment-
Mar 14, 2024
What people lack is a clear plan
Mar 14, 2024
What role does enjoyment have to do with working out?
Mar 14, 2024
What to do for your health when you cannot exercise anymore
#effort
#output
Mar 14, 2024
What to do if you're afraid to exercise again
#output/linkedin
#perfectionism
#fear
#trust
Mar 14, 2024
What to do if you're afraid to get injured
#effort
#output/linkedin
Mar 14, 2024
What to do if your inner voice is cruel
#-judge-
#-critic-
#-saboteur-
#-thinking
Mar 14, 2024
What workouts have worked out
#permanent-note
Mar 14, 2024
What young people are looking for in online courses
#-online-learning-online-community-young-people-
Mar 14, 2024
What's accepted in a society can change so dramatically
#-on/culture-on/change-ideas-accepted-
Mar 14, 2024
What's minimum according to ?
Mar 14, 2024
What's the 1% Better
Mar 14, 2024
When Kasparov talks about chess and computers
Mar 14, 2024
When coaching, use less words
Mar 14, 2024
When everyone else has tech
#permanent-note
Mar 14, 2024
When knowledge fails relationships
#relationships
#knowledge
Mar 14, 2024
When people come in end of shift
#-on/bias-on/hidden-bias-behavior--
Mar 14, 2024
When was your first long walk
#idea-note
#on/walking
#long-walk
#health
Mar 14, 2024
When you write copy for products, focus on value
Mar 14, 2024
Where Co-Pilots Work
#-ai-
#-co-pilot-
#-work-
#-learning-
Mar 14, 2024
Where can I find Support
#pain
#on/community
#output/youtube
Mar 14, 2024
Where did PE go wrong?
#on/video
#health
#pe
#on/physical-education
Mar 14, 2024
Where fitness went wrong
Mar 14, 2024
Where to Live and How it Affects Your Health
#environment
#homesteading
#health
#decision-making
Mar 14, 2024
Where to allocate your energy
Mar 14, 2024
Which Healthy Eating Nudges Work Best? A Meta-Analysis of Field Experiments
#-behavior-on/change-health-on/eating-habits--
Mar 14, 2024
Who Really Understands How Economics Works
#economics
#income
#literacy
#finance
Mar 14, 2024
Who exactly is this course for
Mar 14, 2024
Who not how
Mar 14, 2024
Whole body mental health
#-on/mental-health-whole-body-sleep-on/nutrition-stress--
Mar 14, 2024
Why Books Don't Work Essay
Mar 14, 2024
Why Categories for Your Notes are a Good Idea
#pkm
Mar 14, 2024
Why Do We Put Off Exercise When We Know It’ll Make Us Feel Better?
#--
Mar 14, 2024
Why Exercise is Underutilized
Mar 14, 2024
Why Forgiveness is important for society
#-forgiveness-
#-theology-
#-arendt-
#-forgive-
Mar 14, 2024
Why I enjoy slacklining (Idea)
Mar 14, 2024
Why I want to write and be a thought leader
#-writing-
#-entrepreneurship-
#-leadership-
#-thinking-
Mar 14, 2024
Why Israel is still alive
#-israel-war-on/technology-survival-
Mar 14, 2024
Why Personalization Matters for Coaching
#-personalization-
#-customer-
#-delight-
#-outcomes-
Mar 14, 2024
Why Resolutions actually work
#habits
#resolutions
#goals
#transformation
Mar 14, 2024
Why Tell not Show sucks
#-on/morals-on/teaching-show-and-tell-didactic-condescending-
Mar 14, 2024
Why Vietnam's Streets are so much better
#on/cities
#on/design
#on/walking
Mar 14, 2024
Why call higher-order notes MOCs
Mar 14, 2024
Why do we lose muscle strength with age?
#strength
#muscles
#aging
#longevity
Mar 14, 2024
Why must everything have a moral
#--
Mar 14, 2024
Why philosophy is better than science
#-on/epistemology-on/philosophy-truth-
Mar 14, 2024
Why study history
#--
Mar 14, 2024
Why the language of cheat days is not what you want to use (concept)
Mar 14, 2024
Why we always resist change
#-change-
#-habits-
#-patterns-
#-behavior-
Mar 14, 2024
Why you should eat in a separate area and not where you work
#-on/eating-social-on/mental-health-public-health--
Mar 14, 2024
Why you should have a "Got done list" for your health
#habits
#on/goals
#output/newsletter
Mar 14, 2024
Willingness vs Readiness
Mar 14, 2024
Wim Hof
#on/people
#on/breathing
Mar 14, 2024
Wisdom of Taste in animals and in humans
#-taste-on/nature-natural-innate-
Mar 14, 2024
With respect to rules, guidelines, and skills
Mar 14, 2024
Without the Odyssey, there is no Ulysses
Mar 14, 2024
Witness Consciousness
Mar 14, 2024
Wokeness and the Radical Left
#-wokeness-radical-left-society--
Mar 14, 2024
Women Gathering Mushrooms
Mar 14, 2024
Wood Finish Finder Tool
Mar 14, 2024
Words I've used to describe important habits
#habit
#on/pd
Mar 14, 2024
Work Play and giving value
#--
Mar 14, 2024
Work near a window
Mar 14, 2024
Work on a System
#permanent-note
Mar 14, 2024
Work on the Invisible Things
#-habits-
#-work-
#-productivity-
#-secrets-
Mar 14, 2024
Workout according to the Goldilocks principles
Mar 14, 2024
Workout for yourself
Mar 14, 2024
Workouts Tracker
Mar 14, 2024
Worksheets that I can copy for fitforlife
Mar 14, 2024
Write frequently
Mar 14, 2024
Write to build your worldview
Mar 14, 2024
Write your Health Roadmap
Mar 14, 2024
Writing Tip- Write about where things are headed
Mar 14, 2024
Trying to develop automacity (Idea)
Mar 14, 2024
Tsundoku
Mar 14, 2024
Tummo Breathing and the Wim Hof Method
Mar 14, 2024
Turns out you can use clear tarps to kill the weeds
#--
Mar 14, 2024
Tweet Drafts
Mar 14, 2024
Tweets on Building Business
#-mba-online-learning-online-mba-
Mar 14, 2024
Twilight Struggle Strategy 2
Mar 14, 2024
Twilight Struggle Strategy
Mar 14, 2024
Twitter DM Link
#-twitter-dm-messaging-on/accountability--
Mar 14, 2024
Twitter User ID Number
Mar 14, 2024
Types of Teaching Formats
#-workshop-on/teaching-styles-
Mar 14, 2024
Types of players
Mar 14, 2024
Ugly Vegetables
#idea-note
#on/permaculture
#food
Mar 14, 2024
Uncertainty–Identity Theory
Mar 14, 2024
Understand Trade Offs
Mar 14, 2024
Understand that seasons are different in the Philippines (idea concept)
Mar 14, 2024
Understanding APOB: A Key Marker for Heart Health
#heart-health
#prevention
#apo-b
#longevity
Mar 14, 2024
Understanding the Crop Diversity and Nutrition Quality
#nutritional-diversity
#nutrition
#agriculture
#food-supply
#sustainable-eating
Mar 14, 2024
Understanding the Reward Circuitry in the Quest for Addiction Solutions
#dopamine
#addiction
#therapy
#holistic-health
#neuroplasticity
Mar 14, 2024
Understanding the habit cycle and habitual cues
#habit
#on/pd
Mar 14, 2024
Unearthing Nutrient Wealth in Nature
#whole-foods
#micronutrients
#natural-nutrition
#diet
Mar 14, 2024
Unique Definition of Addiction
#-addiction-
Mar 14, 2024
Universal design benefits everyone
Mar 14, 2024
Unlearning how we were taught to behave
#-unlearning-interaction-on/relationship--
Mar 14, 2024
Unleashing the Full Potential of ChatGPT in Coaching and Entrepreneurship
#chatgpt
#integration
#coaching
#technology
#leverage
#innovation
Mar 14, 2024
Unlikely Health App
#permanent-note
Mar 14, 2024
Unveiling Life's Tapestry Through Stories
#life-lessons
#storytelling
#personal-development
#philosophy
Mar 14, 2024
Unveiling the Potential: The Journey to Success
#digital-course
#success-stories
#success
#goals
Mar 14, 2024
Use Data to Debunk Your Intuitions
Mar 14, 2024
Use analogies when it comes to movement
Mar 14, 2024
Use it or Lose it
#concept
#note/develop
Mar 14, 2024
Use it or lose it with the brain (concept)
Mar 14, 2024
Use temptation bundling to make your habits more attractive
Mar 14, 2024
Use the number on your tracker to start a conversation
#idea-note
#on/wearables
#trackers
#health
#coaching
Mar 14, 2024
Use videos of animals at play
Mar 14, 2024
Use what system works for you
Mar 14, 2024
Use your lungs when you breathe
Mar 14, 2024
Using Fitness to Build up Your confidence
#-confidence-
#-exercise-
Mar 14, 2024
Using Hemp for insulation
Mar 14, 2024
Using Physics and First Principles
#-physics-
#-science-
Mar 14, 2024
Using professions as mental models for thinking
#-mental-models-
#-thinking-
#-professions
#problem-solving
Mar 14, 2024
Using the best focus for the right time
#-focus-on/attention-on/skills-on/performance--
Mar 14, 2024
Using the gradient hypothesis to your advantage
#permanent-note
#gradient-hypothesis
#on/goals
#motivation
Mar 14, 2024
Using the thesaurus to generate ideas
Mar 14, 2024
Usually the body goes first
#idea-note
#centenarian-olympics
#health
#on/deep-why
#on/longevity
Mar 14, 2024
Utopia in Uncharted Waters
#utopianism
#social-structure
#piracy
#historical-narrative
#history
Mar 14, 2024
Vagus Nerve speaks up
#-nueroscience-on/biology-body-gut-mind-body-
Mar 14, 2024
Ventilated Double Skin Roof
Mar 14, 2024
Venturi effect in architecture
Mar 14, 2024
Verbalizing your problems is very powerful
#-on/accountability-buddies-partner-on/problem-sovling-learning--
Mar 14, 2024
Video 1 recording
Mar 14, 2024
Video Games are a safe place to play
Mar 14, 2024
Video to Gif
#-gif-on/video-
Mar 14, 2024
Visible tracking illness and not health
#-visible-on/tracking-health-illness-on/chronic-pain--
Mar 14, 2024
Visual cues are the strongest environmental cues
Mar 14, 2024
Vital Health on Medium
Mar 14, 2024
Vivek Murphy on On Being - To be a Healer
#-healthcare-
#-systemic-healthcare
#-loneliness
#lifestyle
Mar 14, 2024
Vo2max protocol
#vo2max
#training
#endurance
Mar 14, 2024
Vulnerability
Mar 14, 2024
W3 Programming
#-programming
Mar 14, 2024
WH Auden Runner Poem
Mar 14, 2024
Want to be Happier- then embrace hardship
#-on/growth-challenge-stress-learning--
Mar 14, 2024
Want to explore movement and have fun again? Look at how the kids do it
#effort
#output
Mar 14, 2024
War and Peace and War
Mar 14, 2024
Watching play dogs play
#-resilience-on/play-mutuality-dancing-
Mar 14, 2024
Water Security in the Philippines
#-water-on/environment-ecology-
Mar 14, 2024
Waze Seeking Finding your way
Mar 14, 2024
We all need foundational texts
Mar 14, 2024
We are all different
#permanent-note
#variability
Mar 14, 2024
We are more wired to remember bad experiences
#-bad-experiences-on/bad-thinking-on/chronic-pain--
Mar 14, 2024
We are running out of thinking processing power in society
#-thinking-on/bias-on/hidden-bias-prejudice-
Mar 14, 2024
We chronically underestimate how long something takes
#note/develop
Mar 14, 2024
We don't actually believe that we are all sinners
Mar 14, 2024
We forget how radical Christianity actually was in the ancient world
#--
Mar 14, 2024
We need rituals because they can control energy
#--
Mar 14, 2024
We prefer people telling us what to do
Mar 14, 2024
We still have that concept of ideal correct movement
#permanent-note
#movement
#body
#injury
#pain
Mar 14, 2024
We think humility is putting yourself down
Mar 14, 2024
We're afraid to admit that we care about convenience
#-behavior-on/convenience-support-local-supply-chain--
Mar 14, 2024
We're more likely to act right if we remember our effect on others
Mar 14, 2024
We've already discovered aliens...we just call them bees
Mar 14, 2024
We've gotten too good at pushing our own buttons
Mar 14, 2024
Wearables is the next thing
Mar 14, 2024
Web3 Cohere DAO and Equity
#idea-note
#on/coheredao
#trust
#onboarding
#on/community
Mar 14, 2024
Weightlifting Standards
#idea-note
Mar 14, 2024
Weights make you slow
#permanent-note
Mar 14, 2024
Welcome Email
Mar 14, 2024
What AI says about my thinking
#-artificial-intelligence-
#-ai-
#-thinking-
Mar 14, 2024
What Counts as a Workout
Mar 14, 2024
What Happens to Your Brain as You Age
#brain-development
#neuroplasticity
#aging
#resilience
Mar 14, 2024
What I offer in terms of ideas
Mar 14, 2024
What affects Dormancy in plants?
Mar 14, 2024
What are "Diseases of Civilization"?
Mar 14, 2024
What are Commitment devices?
Mar 14, 2024
What are Fitness Mental Models?
Mar 14, 2024
What are Nocioceptors
Mar 14, 2024
What are Zombie Ideas?
Mar 14, 2024
What are higher-order notes
#pkm
Mar 14, 2024
What are the benefits of generalization
Mar 14, 2024
What are the benefits of periodization?
Mar 14, 2024
What are the bitcoin cycles?
Mar 14, 2024
What are you looking for in a trainer
Mar 14, 2024
What are you willing to give up 50% of your net worth for
#-on/deep-why-motivation-on/purpose-on/value--
Mar 14, 2024
What can we learn from nerdy discussions on MOCs
#pkm
Mar 14, 2024
What causes stress
#idea-note
Mar 14, 2024
What do you do when you're lost?
#--
Mar 14, 2024
The secret to self control is better optimizing your environment
Mar 14, 2024
The shock to food systems
#-food-systems-production--
Mar 14, 2024
The soulmate fitness fallacy
#idea-note
#radreads
#shiny-tool
#procrastination
Mar 14, 2024
The story of the gettone in Italy as currency
Mar 14, 2024
The stress of modern life is affecting how we move
#-stress-movement-health-body--
Mar 14, 2024
The structure of self talk
Mar 14, 2024
The tension between something being practical and being for show
Mar 14, 2024
The timing of festivals and dictating seasons
Mar 14, 2024
The Too-Late Feeling
#--
Mar 14, 2024
The top 5 activities that will get you staying active into old age
#effort
#output
Mar 14, 2024
The top 5 exercises you can do when you're injured
#effort
#output
Mar 14, 2024
The top 5 most overlooked things when recovering from injury
#effort
#output
Mar 14, 2024
The top idea in your mind
Mar 14, 2024
The transtheoretical model
Mar 14, 2024
The trap of giving up religion for science
#-modernism-on/religion-on/epistemology-science--
Mar 14, 2024
The trick is not to rely on willpower but on enviroment
#-on/willpower-on/environment-on/movement-hacks-health-hacks-
Mar 14, 2024
The true myth of Isaac Newton's apple tree
Mar 14, 2024
The truest habit metaphors are additive - v1
Mar 14, 2024
The truest habit metaphors are additive
#habit
#on/mind
Mar 14, 2024
The tyranny of the one right choice
Mar 14, 2024
The value of being positive
#idea-note
Mar 14, 2024
The value of non-tangible things
#-income-on/value-on/happiness--
Mar 14, 2024
The value of of friendship
#-on/wealth-on/happiness-on/value--
Mar 14, 2024
The way of knowing not
#john-of-the-cross
#knowing
Mar 14, 2024
The willingness to try something else
Mar 14, 2024
The word stanza is italian for room
#idea-note
Mar 14, 2024
The words you use matter for your health
#idea-note
#language
#optimism
#health
Mar 14, 2024
The world is too similar because of the scale
#-on/globalization-on/culture-sameness-uniqueness-individuals-
Mar 14, 2024
Theology of freaks
#idea-note
Mar 14, 2024
Therapeutic Alliance (concept)
Mar 14, 2024
Therapeutic Alliance
#permanent-note
Mar 14, 2024
There are measurable benefits to a voluntarily chosen workout (concept)
Mar 14, 2024
There are studies that talk about how resilient we are
Mar 14, 2024
There aren't any good answers for long (concept)
Mar 14, 2024
There's one that has to do with psycho perceptual responses
Mar 14, 2024
These are portable freezers
Mar 14, 2024
Thin Places
Mar 14, 2024
Things Break
Mar 14, 2024
Things are based in the physical (concept)
Mar 14, 2024
Things to Study 2
Mar 14, 2024
Things to Study
Mar 14, 2024
Things to Watch
Mar 14, 2024
Think in Dials
Mar 14, 2024
Think long term not optimal
#-on/long-game-optimization--
Mar 14, 2024
Thinking about Sun Position (concept)
Mar 14, 2024
Thinking about your inputs and your outputs (concept)
Mar 14, 2024
This isn't Minimalism- it's simplicity
#choice
#freedom
#minimalism
#simplicity
Mar 14, 2024
Thomas Merton on Busyness and Violence
Mar 14, 2024
Thought Collisions
#pkm
Mar 14, 2024
Thought as Technology
Mar 14, 2024
Thought
Mar 14, 2024
Thoughts on progressions
Mar 14, 2024
Three Sisters Planting
Mar 14, 2024
Three stages according to Terrence Tao
Mar 14, 2024
Tiago Forte- Information Exhaustion
Mar 14, 2024
Tiago Forte
Mar 14, 2024
Tiktok and mental health
#idea-note
Mar 14, 2024
Time Poverty
#idea-note
Mar 14, 2024
Time anxiety is the feeling of wasting time
#-time-anxiety-time-wasting-
Mar 14, 2024
Tinywow is a PDF resource
#--
Mar 14, 2024
Tips on writing articles by Stephen Moore
#--
Mar 14, 2024
Tithonia diversifolia
Mar 14, 2024
To Predict Chronic Pain Look at the Brain
Mar 14, 2024
Tomato Pests
Mar 14, 2024
Too much research actually ossifies science
#-research-on/knowledge-science-
Mar 14, 2024
Tools To Check Out
Mar 14, 2024
Tools to Shift from Threatened to Challenge Response in Stress Management
#-stress-
#-tools-
#-mindset
#-positive
Mar 14, 2024
Top trends in 2021
Mar 14, 2024
Touch the Real World
#-nature-
#-connection-
#-community-
#-mycelia-
Mar 14, 2024
Tourist spots select for scams and short term thinking
#-on/environment-behavior-short-term--
Mar 14, 2024
Toxic Positivity and Entrepreneurship
#-toxic-positivity-bad-habits-on/bad-thinking--
Mar 14, 2024
Toyota and Autonomation (story)
Mar 14, 2024
Toyota and their Resilient Assembly Line (concept)
Mar 14, 2024
Toyota, the semiconductor shortage in the Covid Pandemic (story)
Mar 14, 2024
Tracking Sleep
#-sleep-on/tracking-health--
Mar 14, 2024
Trade Offs (concept)
Mar 14, 2024
Traditions usually exist for a reason
#-history-
#-culture-
#-tradition-
#-wisdom-
Mar 14, 2024
Train for peacetime not for war
#permanent-note
#history
#on/fitness
#on/heatlh
Mar 14, 2024
Train for things to be pretty
#-movement-pretty-aesthetics-on/training--
Mar 14, 2024
Train with a metronome trick
Mar 14, 2024
Trains led to the development of sport
Mar 14, 2024
Transform or transmit (concept)
Mar 14, 2024
Transforming Audiences into Communities through Challenges
#community-engagement
#health-challenges
#audience
#audience-building
#niche
Mar 14, 2024
Transforming Time Anxiety into Productive Momentum
#time-management
#personal-growth
#mindfulness
#productivity
Mar 14, 2024
Transmissionism
Mar 14, 2024
Transplanting my calamansi (Blog post)
Mar 14, 2024
Transtheoretical model can be useful
Mar 14, 2024
Transtheoretical model
Mar 14, 2024
Treadmill and Trail
#idea-note
Mar 14, 2024
Treat Injury with a Bell Curve Image
Mar 14, 2024
Treating nature like a person
#-rights-on/nature-personalization-personhood-on/relationship--
Mar 14, 2024
Trees to the North
Mar 14, 2024
True fitness is not pushing your body (Quote)
Mar 14, 2024
True health and coaching
Mar 14, 2024
Truffle hunters need to keep perspective, so do parachutists
Mar 14, 2024
Trust human, not algorithms
#permanent-note
#coaching
#personalization
#personal-connection
Mar 14, 2024
Trust the process (kit)
#on/reps
Mar 14, 2024
Trust your self 2
Mar 14, 2024
Try Backward Walking
#permanent-note
Mar 14, 2024
Try Exercising Fasted
#weights
#on/muscle
#exercise
Mar 14, 2024
Try Googling the Opposite
#-thinking-
#-biases-
Mar 14, 2024
Try asking- How can I make this movement easier?
Mar 14, 2024
Try something weird to shake things up (Concept)
Mar 14, 2024
Try telling stories to show problems
Mar 14, 2024
The Silent Wealth Paradigm
#privacy
#wealth
#anonymity
#social-debt
#freedom
#silent-wealth
Mar 14, 2024
The Smart Economics of Eating Healthy
#nutrition
#personal-finance
#behavioral-economics
#decision-making
Mar 14, 2024
The Soft American
#idea-note
Mar 14, 2024
The Stack Effect
Mar 14, 2024
The Stockdale Paradox
#-optimism-
#-pessimism-
#-realism-
#-goals-
Mar 14, 2024
The Story of Sans Forgetica and Desirable Difficulty
Mar 14, 2024
The Strangely Beautiful Experience of Google Reviews: The Absurdity of Rating Everything
#reviews
#absudity
#binary-thinking
#social-behavior
Mar 14, 2024
The Subtle Rebellion of 'Revenge Bedtime Procrastination'
#entrepreneurship
#work-life-balance
#mental-health
#social-media
Mar 14, 2024
The Subtleties of Social Signaling: Beyond the Price Tag
#social-signaling
#consumer-psychology
#branding
#perception
#human-behavior
Mar 14, 2024
The Surprising Metric That Predicts Anxiety and Depression
#mental-health
#data-analysis
#wearables
#exercise
Mar 14, 2024
The Symbiotic Relationship Between Nature and Exercise
#mindfulness
#exercise
#nature
#cognitive-performance
Mar 14, 2024
The Temporary Wisdom of Fads: Nordic Walking Edition
#fitness-fads
#outdoors
#exercise
#social-fitness
#metnal-wellbeing
Mar 14, 2024
The Time-Expanding Power of Exercise
#exercise
#productivity
#time-management
#health-benefits
Mar 14, 2024
The Top Problems I hear from people about their health
Mar 14, 2024
The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
Mar 14, 2024
The True Value of a Non-Traditional Career Path
#career
#non-traditional
#self-discovery
#values
#authenticity
Mar 14, 2024
The Trust Equation in Health Coaching
#therapuetic-alliance
#trust
#coaching
#health-coaching
#credibility
#authenticity
Mar 14, 2024
The Underestimated Skill of Interoception- Mastering Your Inner Universe
#mental-health
#body-awareness
#self-regulation
#technology
#paradox
Mar 14, 2024
The Unmeasurable Certainty of End of Life Dreams
#end-of-life
#medical
#medical-paradox
#dreams
#human-experience
Mar 14, 2024
The Untapped Potential of Rodeola Rosacea in High-Intensity Workouts
#optimization
#supplements
#high-intensity-training
#cortisol
#cortisol-modulation
Mar 14, 2024
The Untold Potential of Diet and Exercise in Autism Spectrum
#holistic-health
#mental-wellness
#autism
#autism-spectrum
#digital-connections
Mar 14, 2024
The Value Proposition of Cohorts
#-cohort-courses-online-community-
Mar 14, 2024
The Value of a Life Dashboard
Mar 14, 2024
The Virtue of Discomfort in Personal Growth
#motivation
#self-growth
#discomfort
#resilience
Mar 14, 2024
The Virtues of Storytelling and Scarcity in Life's Stages
#life-stages
#emotional-intelligence
#storytelling
#career
#career-development
Mar 14, 2024
The Vital Few (Concept)
Mar 14, 2024
The Walking Cure for Boredom and Creative Blocks
#creativity
#mindfulness
#physical-activity
#innovation
Mar 14, 2024
The Weight of Expectations: From Child Athlete to Curious Explorer
#childhood
#emotional-baggage
#performance
#personal-growth
Mar 14, 2024
The Wine Blueprint
Mar 14, 2024
The Witness BF Skinner
Mar 14, 2024
The Word Lila in Sanskrit and play
Mar 14, 2024
The ability to endure hardships
#-hardships-
#-suffering-
#-resilience-
Mar 14, 2024
The act of logging itself (concept)
Mar 14, 2024
The agri business model needs to change
#-on/agriculture-business-on/permaculture-
Mar 14, 2024
The art of the biography
Mar 14, 2024
The benefit is at the beginning
#permanent-note
#on/walking
#mindset
Mar 14, 2024
The benefits of being humble
#-humility-stress-on/happiness-wellbeing-
Mar 14, 2024
The best foods you can eat when you're recovering from injury
#effort
#output
Mar 14, 2024
The big differences between efforts and projects
Mar 14, 2024
The biggest audience for stand up in China is young millennial women
#idea-note
#china
#stand-up
#comedy
#fan
Mar 14, 2024
The birth of animal movements
#--animal-flow-movement-exercise--
Mar 14, 2024
The birth of mitochondria (story)
Mar 14, 2024
The body’s tendons naturally change
Mar 14, 2024
The calves are a second heart
Mar 14, 2024
The catchup generation
#idea-note
#on/education
Mar 14, 2024
The city forest
Mar 14, 2024
The co-acting training institute from PQ
#--
Mar 14, 2024
The common place book
Mar 14, 2024
The cruelness of obesity is that it's easy to gain and hard to lose
#-on/obesity-weight-lipostat-
Mar 14, 2024
The danger of plant mania to native plants
#-plants-on/colonialism-environmentalism-
Mar 14, 2024
The default effect (concept)
Mar 14, 2024
The difference between Happiness and Meaning
#-happiness-
#-meaning-
#-purpose-
#-satisfaction-
Mar 14, 2024
The differnece between Movement Physical Activity and Exercise
#-exercise-movement-physical-activity-body--
Mar 14, 2024
The efficiency of slacking off
#-slack-slacking-off-efficiency-on/performance--
Mar 14, 2024
The elite of the aristocracy are the same as the elite of the meritocracy just under a different name
Mar 14, 2024
The fallacy of the fitness soulmate
#permanent-note
#mindset
Mar 14, 2024
The fan who infected a movie star
Mar 14, 2024
The fear of Sputnik
Mar 14, 2024
The food you eat rewires the reward system of your brain
#-brain-
#-food-
#-rewards-
#-taste-
#-desire
Mar 14, 2024
The fragility of food systems
#food-systems
#resilience
#production
Mar 14, 2024
The game is always improving your status
#-status-society-motivation--
Mar 14, 2024
The health benefits of volunteering
Mar 14, 2024
The Health Flywheel
#health
#systems
#momentum
Mar 14, 2024
The idea of Tetris-ing experiences (it has to be done in the right order)
#on/experiences
#on/travel
#on/regret
Mar 14, 2024
The idea of disintermediation
#idea-note
Mar 14, 2024
The image of an infinite onion
Mar 14, 2024
The importance of public forgiveness
#-on/forgiveness-on/community-society--
Mar 14, 2024
The importance of recovery
#recovery
Mar 14, 2024
The inequality in Tinder
#-tinder-dating-inequality-gini-coefficient-
Mar 14, 2024
The key kasi is reflection
Mar 14, 2024
The language you use affects your body
Mar 14, 2024
The map is not the territory
Mar 14, 2024
The masses are the spoiled child of modern democracy
#-on/democracy-spoiled-leadership-responsibility--
Mar 14, 2024
The mechanism for breaking through development plateaus
#habit
#on/practice
#on/excellence
#on/aq
#body
#on/strength
Mar 14, 2024
The metaverse won't happen as a social place
#--
Mar 14, 2024
The middle ground between Wikipedia and individual blogs
Mar 14, 2024
The motivation factor
#idea-note
Mar 14, 2024
The need for morals for unity in states
#-on/morals-diversity-on/network-states--
Mar 14, 2024
The need for public forgiveness
#-on/forgiveness-society-on/community--
Mar 14, 2024
The need for web3 physical physical projects in developing countries
#--
Mar 14, 2024
The need to move and to use your body poetry
#-on/poetry-body-movement-
Mar 14, 2024
The neural formation of habits is additive - v1
Mar 14, 2024
The neural formation of habits is additive
#habit
Mar 14, 2024
The new cold war that's happening today in 2022
#-cold-war-russia-usa-africa-on/politics--
Mar 14, 2024
The ones who protected knowledge in the middle ages were
#-history-christianity-middle-east-
Mar 14, 2024
The paradox of bias and being smart
#permanent-note
#thinking
#on/bias
#paradox
Mar 14, 2024
The political leanings of a networked state
#-on/network-states-on/politics-communism-radical-left--
Mar 14, 2024
The power of having rich friends in your environment
#-on/wealth-on/environment--
Mar 14, 2024
The power of suggeston
Mar 14, 2024
The problem of nutrition and not just calories
#-food-on/nutrition--
Mar 14, 2024
The problem with Enjoyment Theater
#-on/enjoyment-pleasure-mindset-on/healthy-mindsets-on/social-media--
Mar 14, 2024
The problem with an inheritor
#-nepotism-successor-leaders-
Mar 14, 2024
The problem with experts jumping around
#-thinking-expertise-experts-
Mar 14, 2024
The problem with nationalism
#-nationalism-on/politics-history--
Mar 14, 2024
The problem with phones is that it doesn't give context
Mar 14, 2024
The problem with tracking and wearables
#-on/wearables-on/data-on/tracking-health--
Mar 14, 2024
The process of a user manual
#permanent-note
#on/user-manual
#process
Mar 14, 2024
The process takes time so celebrate small wins
#-documentation-celebration-mindset--
Mar 14, 2024
The real price of food
#-on/farming-food-systems-
Mar 14, 2024
The real reason people don't really get started
#permanent-note
#on/goals
#motivation
#why
#on/deep-why
Mar 14, 2024
The relationship of health, national security, and culture
#idea-note
Mar 14, 2024
The rights of nature
#-on/environment-on/permaculture-food-on/wisdom--
Mar 14, 2024
The secret rhythm of Breath
Mar 14, 2024
The Idea that weights would make you slow
#idea-note
Mar 14, 2024
The Illusion of Beauty: The Unseen Costs of Social Media
#beauty-standards
#social-media
#mental-health
#regulation
Mar 14, 2024
The Illusion of Replacements: The Sugar Paradox
#nutrition
#behavioral-psychology
#consumer-behavior
#health-trends
Mar 14, 2024
The Illusion of the Magic Morning: The Hidden Costs of Entrepreneurial Sacrifice
#entrepreneurship
#health-first-entreprenuership
#mythbusting
#work-life-balance
#patient-strategy
#long-game
Mar 14, 2024
The Illusion that you're superior and above average
Mar 14, 2024
The Importance of Accountability and Consistency in Weight Loss
#accountability
#weight-loss
#goal-tracking
#exercise-consistency
Mar 14, 2024
The Indelible Impact of Real Social Connection on Well-being
#social-wellness
#human-connection
#holistic-health
#quality-relationships
Mar 14, 2024
The Intellectual Boon of Adversarial Collaboration
#critical-thinking
#collaboration
#adversary
#cognitive-bias
Mar 14, 2024
The Interconnected Symphony of Mind and Body
#neuroscience
#mind-body
#mind-body-connection
#evolution
#holistic-health
Mar 14, 2024
The Introspection Trap
#-bias-
#-thinking-
Mar 14, 2024
The Investment Portfolio of Youthful Experiences
Mar 14, 2024
The Invisible Power of Small Actions: Embracing the Snowball Effect
#productivity
#progress
#compound-effect
#compounding
#consistency
Mar 14, 2024
The Jenga Approach to Health
#health
#on/chronic-pain
#on/deep-why
#on/deep-health
Mar 14, 2024
The Jobs to be done
Mar 14, 2024
The Journey of Development: Why Rushing Milestones Can Backfire
#parenting
#development
#health
#mental-health
#mindfulness
Mar 14, 2024
The Joys of Being Wrong
Mar 14, 2024
The Key Feature of the Record Stage
Mar 14, 2024
The Kingdoms of Well and Sick: Unpacking Medical Metaphors from the 1970s to Today
#medical
#medicine
#metaphors
#cancer
#social-stigma
#social
#sickness
#illness
Mar 14, 2024
The Language of Coaching (Book)
Mar 14, 2024
The Last Time Always Happens Now
#gratitude
#philosophy
#thinking
#journaling
Mar 14, 2024
The Legacy of the pandemic and individualism
#on/healthcare
#coaching
#on/systems
Mar 14, 2024
The Levers That Money Can't Pull: The Double-Edged Sword of Financial Freedom
#financial-planning
#financial-freedom
#self-worth
#social-stigma
#choice
Mar 14, 2024
The Liberating Power of Life's Weirdness
#perspective
#weirdness
#existential
#liberation
Mar 14, 2024
The Lindy effect (concept)
Mar 14, 2024
The Link Between Stress and Weight Gain
#-stress-
#-eating-
#-experiment-
#-fats-
Mar 14, 2024
The Long Game in Fitness: A Realistic Timeline for Results
#fitness-goals
#expectations
#long-term-planning
#long-game
#motivation
Mar 14, 2024
The Longevity Guide
#idea-note
Mar 14, 2024
The Longevity of Postcards in a Digital Age
#longevity
#postcards
#connections
#digital
#analog
Mar 14, 2024
The Lost Art of Convalescence
#on/recovery
#on/rest
Mar 14, 2024
The Lost Art of Play: Child's Work, Adult's Gain
#play
#childlike
#adult-wellness
#autonomy
#mental-health
Mar 14, 2024
The Luxury of Disconnection- Rethinking Vacation in a Non-Stop World
#vacation
#rest
#society
#productivity
Mar 14, 2024
The Magic Window is What Im in it for
#-parenting-
#-growth-
#-magic-window
#-presence
Mar 14, 2024
The Maintainers
Mar 14, 2024
The Moral Canvas of Art
#art
#morality
#culture
#ethics
#humanities
#values
Mar 14, 2024
The Most Intolerant Wins (concept)
Mar 14, 2024
The Multifaceted Essence of Mindfulness
#mindfulness
#practical-fitness
#practices
#therapy
#hands
#hands-on
#cognitive-health
Mar 14, 2024
The Mundane Path to Excellence
#consistency
#excellence
#habits
#daily-practice
Mar 14, 2024
The Mycelial person by Tim Ingold
#-connection-
#-mycelia-
#-philosophy-
Mar 14, 2024
The Myth of Pure Rationality in Decision-Making
#decision-making
#emotional-intelligence
#neuroscience
#rationality
Mar 14, 2024
The Myth of the "Perfect Trip": Navigating Travel Guilt
#travel
#mindfulness
#passive-income
#life-balance
Mar 14, 2024
The Ones Who Walk Away from Omelas
#--
Mar 14, 2024
The Pandemic’s Legacy Is Already Clear
#pandemic
#healthcare
#policy
#individualism
Mar 14, 2024
The Paradox of Doing Less for coaches
Mar 14, 2024
The Paradox of Endless Opportunities
#opportunity
#analysis-paralysis
#decision-fatigue
#digital-minimalism
#minimalism
Mar 14, 2024
The Paradox of Financial Stress in Entrepreneurship
#entrepreneurship
#finances
#leaning-out
#learning
#unconventional-path
Mar 14, 2024
The Paradox of High Agency in Immigrants
#agency
#multi-generational
#self-selection
#neo-colonialism
Mar 14, 2024
The Paradox of Progress: Population Decline and Future Societies
#demographic-shift
#demographics
#futurism
#population-dynamics
#population
#social-change
Mar 14, 2024
The Paradox of Pursuit: Happiness vs. Memory
#happiness
#life-memories
#emotional-equilibrium
#meaningful-living
Mar 14, 2024
The Paradox of doing Less to be More Consistent
Mar 14, 2024
The Paradox of the "Good" and "Bad" Patient in Healthcare
#healthcare
#patient-doctor
#trust
#emotional-intelligence
Mar 14, 2024
The Paradox of the Agricultural Market
#agriculture
#economics
#market-dynamics
#crop-yield
#price
Mar 14, 2024
The Paradox of the Internet's Navigation Giants
#digital-ethics
#ethics
#internet
#evolution
#seo
#authenticity
#content-creation
Mar 14, 2024
The Perpetual Cycle of Motivation
#motivation
#creation
#resilience
#fitness
#dedication
Mar 14, 2024
The Place of medicine and breathing (Quote)
Mar 14, 2024
The Play Deficit
#creativity
#child-development
#mental-health
#social-dynamics
Mar 14, 2024
The Politics of Public Memory in Turkey
#-turkey-
#-nation-
#-identity-
#-geopolitics-
Mar 14, 2024
The Possibility Grid: Seeing Beyond Success Stories in Health and Fitness
#evidence
#health-coaching
#success
#success-bias
#critical-thinking
#fitspiration
Mar 14, 2024
The Power and Fear of Public Commitment in Fitness Goals
#social-accountability
#accountability
#personal-goals
#online-presence
#fear
#courage
Mar 14, 2024
The Power of Agency
#-learning-
#-education-
#-doing-
Mar 14, 2024
The Power of Body Doubling for Consistent Productivity
#productivity
#emotional-intelligence
#social
#accountability
#consistency
Mar 14, 2024
The Power of Illeism: A Linguistic Hack for Wiser Reasoning
#cognitive-bias
#cognitive-tricks
#self-awareness
#decision-making
#emotional-intelligence
Mar 14, 2024
The Power of Trusting Your Own Convictions
#confidence
#risk-management
#entrepreneurship
#self-doubt
Mar 14, 2024
The Power of the Anti-Vision: A Contrarian Approach to Life Reinvention
#reinvention
#contrarian
#vision
#self-reflection
#purple-cow
#marketing
Mar 14, 2024
The Pragmatic Edge of Workforce Diversity in Industry
#industrial
#strategy
#workforce
#diversity
#efficiency
#operations
#policy
Mar 14, 2024
The Pragmatic Power of Optimism: A Strategy for Success
#optimism
#success-stories
#personal-growth
#intuition
#trust
Mar 14, 2024
The Precious Window of Parental Love
#parenting
#family
#moments
#growing
Mar 14, 2024
The Principle of Subsidiary in democracy Decentralization
#-on/decentralized-decision-making-
Mar 14, 2024
The Principle of a Minimum Effective Workout (Blog Post)
Mar 14, 2024
The Problem of Middlemen
#-supply-chain-short-chain-local-community-buy-local-support-local-
Mar 14, 2024
The Problem with Lawns
Mar 14, 2024
The Problem with Stroads
#on/transportation
#on/urban-design
#on/environment
Mar 14, 2024
The Problem with Using Metaphors for Mental Health and Illness
#metaphors
#mental-health
#illness-stigma
#complexity
Mar 14, 2024
The Problem with moralizing health
#permanent-note
Mar 14, 2024
The Pygmalion effect (concept)
Mar 14, 2024
The Quiet Corners of Tokyo: A Journey in Omotesando
#travel
#mindfulness
#sensory-experience
#tokyo
#japan
Mar 14, 2024
The Reality of Our Biased Perceptions
#perception
#bias
#self-awareness
#cognitive-humility
#cognitive-bias
#mind-body
#mind-body-connection
Mar 14, 2024
The Record, Evaluate, Focus System (REF Method)
Mar 14, 2024
The Relaxation Mode
#on/relax
#on/effort
#on/no-pain
#on/no-gain
#on/performance
#concept
Mar 14, 2024
The Riddle IS the Answer (kit)
#source/speech
Mar 14, 2024
The Riddle of Two Paths (kit)
#on/riddle
#on/aq
Mar 14, 2024
The Right to Repair
Mar 14, 2024
The Ripple Effect of Raising Aspirations
#influence
#humility
#impact
#mentorship
Mar 14, 2024
The Rise of 'Slow Fitness': A Counterpoint to Optimization Culture
#slow-living
#wellness
#personal-development
#fitness
#fitness-philosophy
Mar 14, 2024
The Rise of the Full-Stack Freelancer, Part II- The Stack
Mar 14, 2024
The Role of Omega-3 in Combating Anabolic Resistance
#nutrition
#muscles
#muscle-mass
#aging
#omega-3
Mar 14, 2024
The Sacred Space of End-of-Life Conversations
#hospice
#hospice-care
#spirituality
#emotional-wellbeing
#family-dynamics
#family
Mar 14, 2024
The Sandwich Effect: A Recipe for Client Retention in Workouts
#client-engagement
#client-retention
#workout-programming
#behavioral-psychology
#user-experience
Mar 14, 2024
The Scaffold of Civility within the Capitalist Framework
#civility
#society
#capitalism
#community
#morality
#morals
Mar 14, 2024
The Semmelweis Reflex (concept)
Mar 14, 2024
The Serendipity of Asking
#persistence
#mentorship
#asking
#entrepreneurship
#inspiration
Mar 14, 2024
The Archer's Need to Win
Mar 14, 2024
The Art of Behavioral 'Copy-Pasting'
#behavior-change
#behavior
#coaching
#health-coaching
#learning
#efficiency
Mar 14, 2024
The Art of Being: Why Comparison is the Thief of Joy
#self-compassion
#comparison
#voice
#relative
#relationships
Mar 14, 2024
The Art of Body Balance in a World of Overwhelm
#body-balance
#self-assessment
#holistic-health
#practical-fitness
Mar 14, 2024
The Art of Immediate Engagement: Start Before The Bear Appears
#storytelling
#communication
#community-engagement
#pitching
Mar 14, 2024
The Art of Intellectual Agility
#detachment
#intellectual-honesty
#identity-politics
#cognitive-clarity
#cognitive-bias
#strong-ideas
#ideas
Mar 14, 2024
The Art of Patient Creation
#creativity
#patience
#learning
#sharing
Mar 14, 2024
The Art of Supportive Feedback
#feedback
#honesty
#criticism
#friendships
#creativity
Mar 14, 2024
The Art of Sustainable Health Practices
#sustainable-health
#easy-start
#fitness-journey
#consistency
Mar 14, 2024
The Art of Sustainable Weight Loss: Insights from a Personal Journey
#sustainable-weight-loss
#lifestyle
#lifestyle-change
#habits
#habit-formation
#health
#wellness
Mar 14, 2024
The Art of the Pitch: Essential Skills for Career Longevity
#career-development
#pitching
#problem
#problem-solving
#communication
Mar 14, 2024
The Asian Maslow's Hierarchy
#-on/psychology-motivation-society-western-eastern-
Mar 14, 2024
The Asset of Asking: Why Not Asking for Help is the Real Burden
#communication
#relationships
#mindset
#self-awareness
Mar 14, 2024
The Availability bias (mental model)
Mar 14, 2024
The Benefits of Doing Novel Movements
Mar 14, 2024
The Benefits of Laziness
Mar 14, 2024
The Best time to plant a tree (quote)
Mar 14, 2024
The Bills of Mortality
#idea-note
#public-health
#death-certificate
#death
#statistics
Mar 14, 2024
The Biophilic Hypthesis
#-nature-
#-environment-
#-justice-
Mar 14, 2024
The Bloom-Bilial Rule
#-walking-
#-brain-
#-creativity-
Mar 14, 2024
The Brill Bend (example)
Mar 14, 2024
The Centenarian Decathlon
#longevity
#health
#decathlon
#movement
Mar 14, 2024
The Centenarian olympics
#idea-note
#centenarian-olympics
#health
#on/deep-why
#on/longevity
Mar 14, 2024
The Characteristics of a good coach
Mar 14, 2024
The Coaching Revolution
#coaching
#evolution
#life-transitions
#transition-management
#personal-development
Mar 14, 2024
The Complexity of Chronic Pain
#chronic-pain
#community
#pain
#confusion
Mar 14, 2024
The Convergence of Health Coaching and Micro-Education
#health-coaching
#micro-education
#lifestyle
#micro-mba
#mba
Mar 14, 2024
The Coolidge effect
Mar 14, 2024
The Counterintuitive Nature of Problem-Solving: Lessons from the Road
#cognitive-load
#safety
#paradox
#intuition
#fallacy
#simplicity
Mar 14, 2024
The Courage to Love Imperfectly
#relationships
#personal-growth
#emotional-intelligence
#vulnerability
Mar 14, 2024
The Creator's Dilemma: Authenticity vs. Trends
#authenticity
#social-dynamics
#creator-economy
#personal-brand
Mar 14, 2024
The Cultural Cold War
Mar 14, 2024
The Curse of Knowledge
Mar 14, 2024
The Default Setting: Nutritious and Accessible Meals for All
#public-health
#nutrition
#food-availability
#economics
#sustainability
Mar 14, 2024
The Definitive Guide to Content Marketing in 2022
#marketing
Mar 14, 2024
The Didactic Stiffles imagination
#-didactic-imagination-control-on/politics-society--
Mar 14, 2024
The Disappearing Art Of Maintenance
#community
#repair
#maintenance
#diy
Mar 14, 2024
The Divine Relationship
#divine
#god
#relationships
Mar 14, 2024
The Double-Edged Sword of Academic Controversy
#academia
#ad-hominem
#cognitive-dissonance
#science
#progress
Mar 14, 2024
The Double-Edged Sword of Intellectual Ambition
#leadership
#critical-thinking
#self-awareness
#ambition
Mar 14, 2024
The Double-Edged Sword of Optimization Metrics
#psychology
#optimization
#health-metrics
#measurement
#perception
Mar 14, 2024
The Double-Edged Sword of Shared Behaviors in Relationships
#relationships
#health-choices
#health
#emotional-regulation
#emotions
#behavioral-dynamics
#behavioral-psychology
Mar 14, 2024
The Duality of Information Overload in the Age of Abundance
#information-overload
#information
#choice
#analysis-paralysis
#self-education
#learning
#digital-lifestyle
Mar 14, 2024
The Economics of Abundance- How Technology Defies Scarcity
#technology
#scarcity
#resources
#innovation
#economics
#work
Mar 14, 2024
The Effects of Social Isolation in Sport
Mar 14, 2024
The Efficiency Paradox: Work Less, Achieve More
#work-efficiency
#work
#content-strategy
#high-impact
Mar 14, 2024
The Emotional Landscape of Feeding Kids: It Takes a Village
#parenting
#challenges
#nutritional
#education
#emotional-health
#team
Mar 14, 2024
The End of History Illusion
Mar 14, 2024
The Enduring Tapestry of Global Friendships
#friendships
#connections
#bonds
#relationships
Mar 14, 2024
The Energy Paradox: How Investing in Passion Fuels Us Rather Than Drains Us
#energy-management
#energy
#productivity
#paradox
#work-life-synergy
#passion
Mar 14, 2024
The Essence of Marketing Wisdom
#visuals
#learning
#marketing
#knowledge
#strategy
Mar 14, 2024
The Essence of Taste as Moral Attention
#morality
#morals
#aesthetics
#attention
#virtues
#discernment
#philosophy
Mar 14, 2024
The Evolving Nature of Relationships: Insights from 'Old Friends'
#relationship-dynamics
#personal-growth
#friendships
#life-reflections
Mar 14, 2024
The F.A.T. Formula for Thought Leadership- A Personal Reflection
#thought-leadership
#authority
#transparency
#personal-brand
Mar 14, 2024
The Fact is Alcohol has no Physical Benefits
#alcohol
#longevity
#long-term
#long-game
Mar 14, 2024
The Fallacy of Rankings: A Critical Look at the US News System
#critical-thinking
#education
#social-commentary
#influence
Mar 14, 2024
The Fast-Foodification of Everything
#culture
#sameness
#community
#group-confidence
Mar 14, 2024
The Fat tail Phenomenon
Mar 14, 2024
The FitforLife Intelligence Quotient
#on/swipe-file
#fitforlife
#mindset
Mar 14, 2024
The Fitforlife system
#system
#radreads
#fitness
#health
Mar 14, 2024
The Flamingo Test
#flamingo
#health
#testing
Mar 14, 2024
The Forgiveness Filter- Narrating Our Departures
#emotional-resilience
#resilience
#emotions
#forgiveness
#life-transitions
#psychology
#narrative
Mar 14, 2024
The Fountain of Youth: Strength Training's Role in Reversing Age-Related Muscle Decline
#strength-training
#strength
#aging
#muscles
#mitochondria
Mar 14, 2024
The Freedom of Third Culture Living: Beyond the "Somebody Container"
#identity
#self-discovery
#cultural-fluidity
#self-discipline
#non-comformity
Mar 14, 2024
The Freedom to Improve
Mar 14, 2024
The French Idea of the Good Life Doesn’t Always Make Rational Economic Sense. So Much the Worse for Traditional Economics
#economics
#liesure
#relaxation
#purpose
Mar 14, 2024
The Fresh Start Effect
Mar 14, 2024
The Fundamentals of Excellence
#excellence
#details
#creativity
#micro
Mar 14, 2024
The Fundamentals will always apply
Mar 14, 2024
The Future of Health Coaching in the Age of AI Search
#coaching
#health-coaching
#ai
#search
Mar 14, 2024
The Gap Between Reality and Possibility
#performance
#potential
#self-improvement
#coaching
Mar 14, 2024
The Gary plan in schooling
Mar 14, 2024
The Gift of Time: Experiences with Memory Dividends
#gifts
#experiences
#memory
#long-term
#long-game
#emotions
Mar 14, 2024
The Gravity of Genetic Self-Control in Coaching
#genetics
#coaching
#self-discipline
#opportunities
Mar 14, 2024
The Great Filter in the Fermi Paradox (Analogy)
Mar 14, 2024
The Gym is enjoyable not pleasurable
#-on/enjoyment-pleasure-mindset-on/healthy-mindsets-
Mar 14, 2024
The Half Life of Facts
Mar 14, 2024
The Heart of the Brew: Moderation in Coffee Consumption
#coffee
#health
#moderation
#caffeine
#heart-health
#cardiovascular
Mar 14, 2024
The Hidden Cost of Poor Thinking and The Power of Writing
#thinking
#thought-leadership
#writing
#accountability
#investment
Mar 14, 2024
The Hidden Costs of Eating Healthy: A Global Dilemma
#food-crisis
#food-security
#systemic-food
#food-systems
#nutrition
Mar 14, 2024
The Hidden Costs of Eating Healthy: A Global Dilemma
#food-crisis
#food-security
#systemic-food
#food-systems
#nutrition
Mar 14, 2024
The Hidden Currency of Success
#trade-offs
#success
#opportunity-cost
#wellbeing
#holistic-health
Mar 14, 2024
The Hidden Currency of Success
#trade-offs
#success
#opportunity-cost
#wellbeing
#holistic-health
Mar 14, 2024
The Hidden Goldmine in Workplace Well-being
#workplace-wellness
#opportunities
#trends
#health-coaching
Mar 14, 2024
The Hidden Risks and Rewards of Elevation Changes
#hiking
#strength
#lower-body
#injury
#injury-prevention
#dynamic-exercise
Mar 14, 2024
The High Cost of Transferred-Autonomy: When Financial Responsibility Becomes a Family Affair
#family-dynamics
#autonomy
#personal-finance
#responsibility
Mar 14, 2024
The High-Income Skills Symphony in Modern Entrepreneurship
#entrepreneurship
#skills
#branding
#audience
Mar 14, 2024
The History of Fitness
Mar 14, 2024
The Home note vs The MOC Library
#pkm
Mar 14, 2024
The Honesty Paradox in Self-Progression
#self-deception
#authenticity
#coaching
#12-step-programs
#personal-growth
#honesty
Mar 14, 2024
The Id
#concept
Mar 14, 2024
Spatial Context
#pkm
Mar 14, 2024
Specificity in Goal-Setting: A Catalyst for Tangible Success
#goal-setting
#metrics
#entrepreneurship
#personal-development
Mar 14, 2024
Speed, Explosiveness is very High level movement
Mar 14, 2024
Spending for Health Trap
#money
#health
#healthy-mindsets
Mar 14, 2024
Spirituality I feel everything
Mar 14, 2024
Split Leg Work in Training
#-on/training-strategy-body--
Mar 14, 2024
Sports is part of society
#-sport-society-activism-justice-
Mar 14, 2024
Spray foam has no acoustic value
Mar 14, 2024
Spritiuality always contrasts Materialism- even when religion is materialistic
Mar 14, 2024
Squat Every Day by Matt Perryman
#idea-note
Mar 14, 2024
Squatting and doing it in "This exact way"
#permanent-note
Mar 14, 2024
Sri Lanka and the failure
#-food-systems-food-tech-organic-food-
Mar 14, 2024
Sri Lanka's failure to go organic
#-sri-lanka-organic-on/agriculture-food-systems--
Mar 14, 2024
Stand up is great because of how well they express things
Mar 14, 2024
Starting a Community Business
Mar 14, 2024
Startup ph Facebook group
Mar 14, 2024
Steam powered machines took jobs from Farmers
Mar 14, 2024
Steel roof cooks and sterilises the poop of birds
Mar 14, 2024
Steps in Transplanting
Mar 14, 2024
Steps to strength based journaling
#-journaling-on/mental-health--
Mar 14, 2024
Stimulus control
Mar 14, 2024
Stoicism and learning accepting what you cannot control
Mar 14, 2024
Stop Calling Yourself a Habits Coach
#coaching
#habits
#on/self-actualization
Mar 14, 2024
Stop bracing and move subconsciously
#-movement-subconscious-trust-on/body-awareness--
Mar 14, 2024
Stories about Real Health Successes
#--
Mar 14, 2024
Story of The British cycling team atomic habits
Mar 14, 2024
Strategic Ambiguity
#-ambiguity-clarity-thinking-questions--
Mar 14, 2024
Strategic Laziness
Mar 14, 2024
Strategic Online Presence for Creators
#content-strategy
#audience-building
#social-media
#community
#community-engagement
Mar 14, 2024
Strategies for Stress Management
#-stress-on/growth--
Mar 14, 2024
Strategy and Tactics in Chess
Mar 14, 2024
Strategy tax (concept)
Mar 14, 2024
Strength Training is a Miracle Drug
#strength
#weights
#training
#aging
Mar 14, 2024
Stress Bod is Everywhere Right now
#stress
#health
#nutrition
#body
Mar 14, 2024
Stress Wheel Handout
#-stress-health--
Mar 14, 2024
Stress and Immunity can be weakened
#-stress-immunity-disease-body--
Mar 14, 2024
Stress and Pregnancy and Different Patterns of Eating and Physiological Changes That People Experienced
#-stress-
#-pregnancy-
#-food-
#-habits-
Mar 14, 2024
Stress and loneliness kills
#-stress-
#-loneliness-
#-resilience-
#-cortisol-
Mar 14, 2024
Stress hormones also take nutrients from your body
#-stress-on/nutrients-on/brain-health--
Mar 14, 2024
Stretch Goals and Movement Goals
#permanent-note
#on/goals
#motivation
Mar 14, 2024
Strong opinions, weakly held
#concept
Mar 14, 2024
Structural Interference and Capacity Interference
Mar 14, 2024
Structure and Play (Idea)
#idea-note
Mar 14, 2024
Study History to Learn things
Mar 14, 2024
Study to teach is one of the best ways to learn
Mar 14, 2024
Subcultures and the Dynamics of Participation
#subculture
#culture
#community
#fanatics
#fans
#authenticity
#fitness
Mar 14, 2024
Summer Dormancy
Mar 14, 2024
Sun Shades Portable
Mar 14, 2024
Super Thinking (book outline)
#on/books
Mar 14, 2024
Support is greater than advice
#-coaching-habits-support-on/accountability-
Mar 14, 2024
Surveying
#-surveying-land-
Mar 14, 2024
Survival of the Fittest
#note/boat
Mar 14, 2024
Sustainable Weight Loss: A Journey, Not a Sprint
#sustainable-weight-loss
#weight-loss
#behavioral-psychology
#goal-setting
#nutrition
#flexibility
Mar 14, 2024
Swamp Cooler
Mar 14, 2024
Synthesis
#concept
Mar 14, 2024
Systems Informed Positive Psychology
#positive-psychology
#systems-thinking
#wellbeing
#self-improvement
Mar 14, 2024
TED Talk of Gary Kasparov on Deep Blue.
Mar 14, 2024
TMS Program Commitment
#on/tms
Mar 14, 2024
TMS and desk bod
#idea-note
#pain
#tms
#deskbod
Mar 14, 2024
TOK - Game Theory
Mar 14, 2024
TOK - Korean Ferry Incident
Mar 14, 2024
TOK - Pschology behind irrational decisions
Mar 14, 2024
TOK Maps
Mar 14, 2024
TOK Responsibility
Mar 14, 2024
TOK Thinking Routines
Mar 14, 2024
TOK and Iterating
Mar 14, 2024
Taiwan Tea Trip
Mar 14, 2024
Taiwan's Technological Fortification Strategy
#geopolitics
#geostrategy
#sovereignity
#economics
#defense
Mar 14, 2024
Take some Personal Field Notes
#observation
#notetaking
#experimentation
#learning
Mar 14, 2024
Take what you like and leave the rest
Mar 14, 2024
Taking a beginner's mind to an interview
#-learning-on/interview-on/empathy--
Mar 14, 2024
Taking more control of your health good or bad
#idea-note
#on/knowledge
#internet
#health
#information
#control
Mar 14, 2024
Taking the quantified self too far
#-measurement-quantification-health-measuring-on/wearables--
Mar 14, 2024
Taste of Death (idea)
Mar 14, 2024
Teach in a way that you can see if people are doing what you ask
#idea-note
#on/teaching
#atomic-lessons
#outcomes
Mar 14, 2024
Teaching Progression of Gray Cook
Mar 14, 2024
Teaching benefits the teacher the most
#permanent-note
#on/teaching
#coaching
#learning
Mar 14, 2024
Teaching people to use networked thinking
Mar 14, 2024
Teaching someone else helps you learn (concept)
Mar 14, 2024
Technical debt (concept)
Mar 14, 2024
Technology as a Movement Saver
#-movement-on/technology-
Mar 14, 2024
Ted Talk on Pain (Why Things Hurt)
Mar 14, 2024
Tell a good story
#-wrists-story-product-design--
Mar 14, 2024
Tempt someone and that gives them a boost
#-temptation-on/willpower-motivation--
Mar 14, 2024
Temptation bundling
Mar 14, 2024
Tempting someone helps your psychology
#-temptation-motivation-on/willpower--
Mar 14, 2024
Tense muscles are using oxygen
#-muscles-oxygen-pain-tense-on/relax-chess-history--
Mar 14, 2024
Terrapunk
#-terrapunk-
Mar 14, 2024
Terrence Tao's 3 Stages applies to movement
#idea-note
Mar 14, 2024
Testimonial.io
#-testimonials-business--
Mar 14, 2024
Testing Different Proven Approaches
Mar 14, 2024
Tetris > Medicine
Mar 14, 2024
The 10x Price Thought Experiment: Elevating Value and Brand
#entrepreneurship
#thought-leadership
#thought-experiment
#pricing
#branding
#value
Mar 14, 2024
The 12 TMS Affirmations
#on/chronic-pain
#pain
Mar 14, 2024
The 2 Maxims of Coaching
#permanent-note
#coaching
Mar 14, 2024
The 2 Maxims of Self Improvement
Mar 14, 2024
The 3 Phases of MOCs, a coda
#pkm
Mar 14, 2024
The 3 Phases of MOCs
#pkm
Mar 14, 2024
The Abilene Paradox (concept)
Mar 14, 2024
The Allen room and community
Mar 14, 2024
The Anatomy of Fear of Failure- From Parental Expectations to Personal Growth
#failure
#parental-influence
#parenting
#mental-health
#self-experimentation
Mar 14, 2024
The Archaeology of Zelda
Mar 14, 2024
SEO study Promising Search Terms
Mar 14, 2024
Saboteur Assessment Test
#--
Mar 14, 2024
Sacrifice as a Virtuous Path to Consistency
#consistency
#habits
#spirituality
#sacrifice
Mar 14, 2024
Sales Email Templates Resources
#-on/template-swipe-file-
Mar 14, 2024
Sales Safari for learning Sales
#-sales-business-course-
Mar 14, 2024
Salt, Fat, Acid, Heat (Story)
Mar 14, 2024
Samaka Guide
Mar 14, 2024
San Jose Boxers won everything
#-on/relax-on/performance-history--
Mar 14, 2024
Sauna and Heart Health
#sauna
#heat-exposure
#heart-health
#cardiovascular
Mar 14, 2024
Sauna use as a lifestyle practice to extend healthspan
Mar 14, 2024
Savage quotes on meritocracy
Mar 14, 2024
Science Progresses One Funeral at a Time
Mar 14, 2024
Science can be just as cherry picky as religion
#-on/knowledge-on/epistemology-cherry-picking-on/bias-
Mar 14, 2024
Science changes (Concept)
Mar 14, 2024
Science fiction is just scenario analysis
Mar 14, 2024
Scorsese and Judgement and Redemption
Mar 14, 2024
Scott Fitzgerald Quote
Mar 14, 2024
Screen Capture
Mar 14, 2024
Sea Squirt (Example)
Mar 14, 2024
Seasons
#note/develop
Mar 14, 2024
Second law of thermodynamics (concept)
Mar 14, 2024
Seed Harvesting illustrations
Mar 14, 2024
Seed Harvesting.png
Mar 14, 2024
Seek challenges and go out of your comfort zone
#-comfort-challenge-on/growth--
Mar 14, 2024
Seizing the Means of Knowledge Production: The Cyclical Nature of Free Speech Debates
#history
#academia
#free-speech
#political-correctness
Mar 14, 2024
Self 1 and Self 2 (concept)
Mar 14, 2024
Self liberation in the Transtheoretical Model
Mar 14, 2024
Self-Compassion is a Nutrition Gamechanger
#compassion
#empathy
#nutrition
#health
Mar 14, 2024
Selfish Gene
#concept
#note/boat
Mar 14, 2024
Selfish Working out
Mar 14, 2024
Sense of Control
#note/boat
Mar 14, 2024
Sense-making sessions
Mar 14, 2024
Sensory homonculus
Mar 14, 2024
Set Up Your Home Note
#pkm
Mar 14, 2024
Setting motivation For lifelong goals
#-goals-
#-motivation-
#-lifelong-health-
Mar 14, 2024
Setting the Pace
#-pacing-
#-steady-
#-longevity-
Mar 14, 2024
Sexual geography
Mar 14, 2024
Shadow Clone
#concept
Mar 14, 2024
Shaping Historical Narratives in the Digital Arena
#historical-revisionism
#information-warfare
#social-media
#resistance-movement
Mar 14, 2024
Sharpening the Axe
Mar 14, 2024
Shay Castillo
Mar 14, 2024
Shermin Wilkinson
Mar 14, 2024
Shift your frame of reference to adapt your behavior
#-cognitive-bias-on/bias-on/hidden-bias-behavior--
Mar 14, 2024
Shin-Gi-Tai
#mindfulness
#movement
#awareness
#body
Mar 14, 2024
Shipping only adds a cent (Story)
Mar 14, 2024
Shirky principle
Mar 14, 2024
Short Film Runner
#idea-note
Mar 14, 2024
Should I have an Articles folder under Sources
Mar 14, 2024
Shouting Out Interviews Tweet
#-deploy-empathy-on/interview--
Mar 14, 2024
Show up fail fast and learn
#permanent-note
Mar 14, 2024
Show your ability to articulate a problem, hold attention and solve it
Mar 14, 2024
Showing out and showing off
Mar 14, 2024
Signal to Noise Ratio
#concept
#note/boat
#source/quote/my
Mar 14, 2024
Sikat Farm Tour
Mar 14, 2024
Silvopasture
Mar 14, 2024
Simone Weil had her parents
Mar 14, 2024
Sin and System 1 Behavior
Mar 14, 2024
Sitting, squatting, and the evolutionary biology of human inactivity
Mar 14, 2024
Sketchplanations
#-drawings-
#-explainers-
#-simplicity-
#-clever
Mar 14, 2024
Skinner's Law and the Psychology of Procrastination
#productivity
#behavioral-psychology
#decision-making
#habits
#habit-formation
Mar 14, 2024
Slack lining is super neuro motor
Mar 14, 2024
Sleep and Health Outcomes in Hospitals
#-sleep-
#-healthcare-
#-physicians-
#-performance-
Mar 14, 2024
Sleep we lost preindustrial slumber
Mar 14, 2024
Slow burns vs heavy lefts
Mar 14, 2024
Small Farms and Food Production
Mar 14, 2024
Small Wins foster a Sense of Control
#on/pd
Mar 14, 2024
Small decisions actually make a huge impact
#idea-note
Mar 14, 2024
Smart Assessment
Mar 14, 2024
Smarter people are more biased
#wisdom
#bias
#cognitive-bias
Mar 14, 2024
So Aspartame is linked to Cancer, how can we think through this?
#-aspartame-
#-cancer-
#-rational
#-review
Mar 14, 2024
So many options and logins and stuff
#explosion
#cambrian-explosion
#on/product
#design-cycle
Mar 14, 2024
Social Experiences are going to be the most important for health
#health
#fitness
#social
#community
Mar 14, 2024
Social Health is more important than you think
Mar 14, 2024
Social Media Hijacks Attention
#permanent-note
#on/social-media
#on/attention
#on/addiction
Mar 14, 2024
Social Media and the root comparison
#comparison
#on/spirituality
#on/social-media
Mar 14, 2024
Social Support matters no matter who you are
Mar 14, 2024
Social liberation in Transtheorical Theory
#human-behavior
#behavior
#motivation
Mar 14, 2024
Social media encourages high conflict
#on/social-media
#on/attention
#on/conflict
Mar 14, 2024
Societal expectations about competition
#motivation
#on/competition
Mar 14, 2024
Society of the Spectacle
#-health-
#-society-
#-philosophy-
#-capitalism
Mar 14, 2024
SolarPunk
Mar 14, 2024
Solutions to Flow Stoppers
#flow
Mar 14, 2024
Solve an application problem
#-on/problem-sovling-on/product-on/design-application--
Mar 14, 2024
Some Allusions from Literature
Mar 14, 2024
Some Greek Allusions
Mar 14, 2024
Some Health Journals
Mar 14, 2024
Some Local Fruit Trees
Mar 14, 2024
Some Thoughts on How to Be Successful
#-success-
#-skills-
#-growth-
#-entreprenuership
Mar 14, 2024
Some Water Knee Exercises
Mar 14, 2024
Some Writing Prompts
Mar 14, 2024
Some content ideas for my new niche on injury
#on/entrepreneurship
Mar 14, 2024
Some copywriting advice
Mar 14, 2024
Some interesting sites for education
Mar 14, 2024
Some methods today will seem no brute force in the future
Mar 14, 2024
Some practical advice for being humble
#-true-humility-humility-success-support--
Mar 14, 2024
Some quotes about being on the ground
Mar 14, 2024
Some resources
Mar 14, 2024
Some templates for emails and texts
#-on/template-swipe-file-
Mar 14, 2024
Some thoughts on Ozempic
#ozempic
#weight-loss
#diet
#nutrition
Mar 14, 2024
Some writing advice
Mar 14, 2024
Sometimes it doesn't work out
#-failure-learning-fail-fast-mvp-
Mar 14, 2024
Sometimes the shortest route is over the poles (analogy)
Mar 14, 2024
South East Asia and Guam are the Mecca for Remote Work
#idea-note
Mar 14, 2024
Spaced Repetition and the forgetting curve
Mar 14, 2024
Spaced repetition and fitness
Mar 14, 2024
Spacing your plants well
Mar 14, 2024
Preserving Ancestral Knowledge- The Spark Gap Radio Transmitter
#technology
#history
#skills
Mar 14, 2024
Presidents and Food
#-food-
#-food-systems-
Mar 14, 2024
Preventing Link Rot
Mar 14, 2024
Preventing Risks Through Lifestyle Management: The Case of Home-Assisting
#lifestyle
#lifestyle-management
#preventative-measures
#home-assisting
#cardiovascular
#health
Mar 14, 2024
Price Discrimination
#idea-note
Mar 14, 2024
Pricing a digital product by Arlan
#-pricing-business-launch-startup--
Mar 14, 2024
Priming
#concept
#note/develop
Mar 14, 2024
Princess Bride Swordfight is Play
Mar 14, 2024
Principal-agent problem
Mar 14, 2024
Principles over rules
Mar 14, 2024
Private Priests
#permanent-note
#priests
#church
Mar 14, 2024
Proactive Health: The Importance of Anemia Testing
#healthcare
#anemia
#pregnancy
#preventative-measures
Mar 14, 2024
Problems are good things. Reward it
Mar 14, 2024
Progressive Ideation
#pkm
Mar 14, 2024
Project and Area of Responsibility in Health
Mar 14, 2024
Prompts for stregnth based journaling
#-journaling-health-on/mental-health--
Mar 14, 2024
Propaganda as Signaling
Mar 14, 2024
Properties of play (concept)
Mar 14, 2024
Prototyping your fitness and health (concept)
Mar 14, 2024
Prototyping your fitness regimen
Mar 14, 2024
Prove to Yourself you can do Hard Things
#-challenge-
#-hard-
#-growth-
#-resilience
Mar 14, 2024
Pruning is all about energy balance
Mar 14, 2024
Psilocybin Magic Mushroom Grower's Guide
Mar 14, 2024
Psychedelic experiences themselves are the cure
Mar 14, 2024
Psychedelics
#on/video
#psychedelics
#health
#censorship
Mar 14, 2024
Psycholoy of Motivation
Mar 14, 2024
Ptolemy (kit)
#on/people
Mar 14, 2024
Publishing notes before they're done
Mar 14, 2024
Purchasing and Investments
#-on/long-game-purchasing-money--
Mar 14, 2024
Purpose-Driven Goal Setting: The 'Why' Behind Success
#goal-setting
#goals
#strategy
#purpose
#creativity
#clarity
#vision
#5-whys
Mar 14, 2024
Puzzles are a safe way to practice
#idea-note
Mar 14, 2024
Quantum Computing for the very curious
Mar 14, 2024
Quantum Mechanics was developed (example)
Mar 14, 2024
Quantum thought
Mar 14, 2024
Queer Reading of Theology and Faith in Fantasy
#idea-note
#intepretation
#intentionalism
Mar 14, 2024
Questioning the Axis of Intelligence and Purpose in AI
#ai
#ai-ethics
#orthogonality
#ai-objectives
#cognitive-theories
Mar 14, 2024
Quick dopamine and its effects on health
#-dopamine-on/addiction-on/healthy-mindsets-
Mar 14, 2024
Quiet eye training
Mar 14, 2024
Quora Answers of Venkatesh Rao
#idea-note
Mar 14, 2024
Quote We perform the operation without any painkillers
#idea-note
#pain
#on/spirituality
#recovery
#on/addiction
Mar 14, 2024
Quote by Saint Francis of Assisi
Mar 14, 2024
Quote by Søren Kierkegaard
Mar 14, 2024
Quote on Play
Mar 14, 2024
Quote on motivation. Shipbuilding and the Sea
Mar 14, 2024
Quote on the Past by Leslie Hartley
Mar 14, 2024
Radiation made you stronger
Mar 14, 2024
Raising Chickens
Mar 14, 2024
Raising Pigs
Mar 14, 2024
Rare Historical Photos
Mar 14, 2024
Reading with Purpose: Aligning Knowledge with Aspirations
#reading
#goals
#knowledge
#philosophy
#personal
Mar 14, 2024
Really cool pain diagram
Mar 14, 2024
Rebooting Our Food Systems
#-food-systems-
Mar 14, 2024
Recognize there is a problem and seek solutions.
Mar 14, 2024
Red Pen Reviews
#-health-on/books-reviews-
Mar 14, 2024
Reddit post on what to do for oldies
#idea-note
Mar 14, 2024
Redefining Mental Health: The Metabolic Perspective and Challenges in Healthcare
#metabolic-health
#metabolism
#mental-health
#mental-disorders
#healthcare
#behavioral-dynamics
Mar 14, 2024
Rediscovering the Timeless: Beyond the Business of Reading
#literature
#cognition
#reading
#utilitarianism
Mar 14, 2024
Reduce cortisol not fat
#idea-note
Mar 14, 2024
Reflecting on Personal and Universal Truths: Insights from Andrea Zittel
#personal-development
#design-philosophy
#critical-thinking
#human-behavior
Mar 14, 2024
Reflecting on my customers
Mar 14, 2024
Refraction Thinking
#concept
Mar 14, 2024
Reframing Fear: Balancing Concern with Presence in Parenting
#parenting
#mindfulness
#emotional-management
#future-oriented
Mar 14, 2024
Reframing the Lessons of Experience
#learning
#critical-thinking
#experience
Mar 14, 2024
Regression to the mean (concept)
Mar 14, 2024
Reid Hamilton Fitness
Mar 14, 2024
Reimagining the Fridge: A Small Scale Approach to Waste Management
#sustainability
#efficiency
#waste-management
#home-management
#homesteading
Mar 14, 2024
Reinforcement management in the Transtheoretical model
Mar 14, 2024
Relax and Win WW2 Boxers
#-on/relax-history-ww2-on/performance--
Mar 14, 2024
Relaxation and Performance
#-relaxation-on/performance-mindset--
Mar 14, 2024
Rely on Invisible Workouts
#-pareto-
#-invisible-
#-unseen-
#-unsexy-
Mar 14, 2024
Renaissance shark tank
Mar 14, 2024
Reps
#concept
Mar 14, 2024
Repurposing content to find your voice
#-on/creativity-content-on/entreprenuership--
Mar 14, 2024
Reputation is a long game build it slowly
#-reputation-trust-on/build-in-public--
Mar 14, 2024
Research on so-called Positive Intelligence
#-psychology-
#-well-being-
Mar 14, 2024
Resiliency Routines help regain a sense of control
#habit
#on/pd
Mar 14, 2024
Resources for Biomarkers
Mar 14, 2024
Resources for Fit Pros
Mar 14, 2024
Respect inertia
Mar 14, 2024
Rethinking Business Models: The WHOOP Case Study
#business
#business-models
#customers
#acquisition
#pricing
#innovation
Mar 14, 2024
Rethinking Sales Funnels- The Transformational Community Approach
#community
#funnels
#sales
#nurturing
#coaching
#health-coaching
Mar 14, 2024
Rethinking Screen Time- Lessons from Personal Experience and Research
#screen-time
#screens
#digital-detox
#parenting
#human-connection
Mar 14, 2024
Rethinking Self-Care: Beyond Burnout to Rediscovery
#burnout
#recovery
#self-discovery
#self-care
#productivity
Mar 14, 2024
Rethinking conventional fitness wisdom
Mar 14, 2024
Reversible decisions and irreversible decisions
Mar 14, 2024
Revisiting your workouts
Mar 14, 2024
Reviving the Essence of Play for All Ages
#play
#mental-health
#society
#wellbeing
#aging
Mar 14, 2024
Richard Schmidt
Mar 14, 2024
Ridgeview Floor Area
Mar 14, 2024
Ridgeview Utility Numbers
Mar 14, 2024
Rigenera for savenous wind turbines
Mar 14, 2024
Robin Hood
Mar 14, 2024
Robin Jackim
Mar 14, 2024
Robots winking communicating meaning and intentionality
#-on/spirituality-mutuality-imperfection-on/community-communication-
Mar 14, 2024
Roger Federer- Juggling Stardom and Real Life
#athletes
#children
#family
#growth
Mar 14, 2024
Root Causes Approach to Weight Loss- Embracing Self-Compassion
#self-compassion
#mindful-eating
#weight-management
#emotional-wellness
#emotional-wellbeing
Mar 14, 2024
Root Turn checklist
Mar 14, 2024
Rotate your tires (an anlogy for maintenance)
Mar 14, 2024
Rubik's Cube
#concept
Mar 14, 2024
Rules are necessary to start, but developing skills is the goal
#--
Mar 14, 2024
Running Large group Conferences Workshops
Mar 14, 2024
Ryan's Four Principles in Movement
Mar 14, 2024
SEO as a Cornerstone for Business Visibility
#seo-strategy
#marketing
#seo
#online-marketing
#content
#business-growth
#entrepreneurship
Mar 14, 2024
Order and chaos
Mar 14, 2024
Orthopedic Breathing (Concept)
Mar 14, 2024
Other ways to alleviate fear
#idea-note
Mar 14, 2024
Otters in play
Mar 14, 2024
Our Epidemic of Loneliness and Isolation
#-loneliness-
#-epidemic-
#-social-media
#isolation
Mar 14, 2024
Our grandparents had to actually produce food
#-movement-history--
Mar 14, 2024
Our movements are strategies
#-movement-on/mental-models-strategy-body--
Mar 14, 2024
Out of your control (quote)
Mar 14, 2024
Overcoming Fear when it's all around
#output/multiple
#pain
#output/medium
#output/substack
Mar 14, 2024
Overcoming Imposter Syndrome
#-imposter-syndrome-
#-mission-
#-vocation
#-work
Mar 14, 2024
Overcoming fear through community
Mar 14, 2024
Overoptimizing Burning out and working out
#-workout-burnout-optimization--
Mar 14, 2024
Ovsiankina effect
#--
Mar 14, 2024
Owlympic games
Mar 14, 2024
Oxford Blockchain Society Whitepaper
#-on/web3-whitepaper-
Mar 14, 2024
Ozempic: The Double-Edged Sword of Weight Loss
#pharmaceuticals
#weight-loss
#ethical-dilemmas
#client-health
Mar 14, 2024
PARA framework of Tiago Forte
Mar 14, 2024
PLDT Account Number
Mar 14, 2024
PN Coaching Precision Nutrition in the Philippines
Mar 14, 2024
Packing your bag
Mar 14, 2024
Pahiyas festival and our seasons are different
Mar 14, 2024
Pain Education
Mar 14, 2024
Pain and Client Education
#idea-note
Mar 14, 2024
Pain and The Social Experience
#output/youtube
#pain
Mar 14, 2024
Pain can set at a different threshold
Mar 14, 2024
Pain is Complex
Mar 14, 2024
PainAcademy.net Market Research
#business
Mar 14, 2024
Palm oil and late capitalism
#-late-capitalism-food-on/farming-food-systems--
Mar 14, 2024
Palm oil and the mass production of product
#-food-science-food-tech-palm-oil--
Mar 14, 2024
Palm oil gets processed into pure texture
#-palm-oil-food-systems-food-processing-
Mar 14, 2024
Paradigm Shifts happen slowly not suddenly
Mar 14, 2024
Paradox of Business
Mar 14, 2024
Paradox of stress
Mar 14, 2024
Paradoxes of Health
Mar 14, 2024
Passion Contol Motivation
#idea-note
Mar 14, 2024
Passive Stack Ventilation (PSV)
Mar 14, 2024
Pastor Gil
Mar 14, 2024
Pat Riley and Career Best Effort
Mar 14, 2024
Path dependence
#-habits-
#-paths-
#-automatic-behavior-
#-learning-
Mar 14, 2024
Patti Barker
Mar 14, 2024
Pay of your debts in time (concept)
Mar 14, 2024
Paying it Forward- Quite literally
#-economics-
#-business-model-
#-money-
#-generosity-
Mar 14, 2024
Paying people in Company Scrip
Mar 14, 2024
People Afraid of AI are trapped in a Colonial Paradigm
#idea-note
Mar 14, 2024
People are always looking for shortcuts
#-habits-medicine-consistency--
Mar 14, 2024
People need to trust that they're going in the right direction
Mar 14, 2024
People to Build Bridges with (ie get in their audiences) Building Bridges
#on/entrepreneurship
Mar 14, 2024
People's attributes are domain-specific
#note/boat
Mar 14, 2024
Perennial edible plants is a great idea
Mar 14, 2024
Performance attachement is actually antithetical than learning
Mar 14, 2024
Perma CC and Link rot
Mar 14, 2024
Phantom limb pain and how pain works
Mar 14, 2024
Philippine Permaculture
Mar 14, 2024
Philippine Planting Calendar
Mar 14, 2024
Philippines Foraging
Mar 14, 2024
Philippines Permaculture Association
Mar 14, 2024
Philippines Permaculture
Mar 14, 2024
Philippines and Indonesia
#idea-note
Mar 14, 2024
Philosophical Foxes Bounties
#-nft-discord-on/philosophy-
Mar 14, 2024
Physical Education In my own words
#permanent-note
#on/physical-education
#on/body-awareness
Mar 14, 2024
Physical Locations to network with
Mar 14, 2024
Physical Therapists for Networking
Mar 14, 2024
Pick My Brain
#--
Mar 14, 2024
Pilgrimage to the Burial of Jesus in Japan
Mar 14, 2024
Placebo Notes
#permanent-note
Mar 14, 2024
Plant Dormancy
Mar 14, 2024
Plant craze is not good
Mar 14, 2024
Plants need air
Mar 14, 2024
Plastic Recylcing Local Phlippines
#-recycling-plastic-
Mar 14, 2024
Plato's Cave
#note/develop
Mar 14, 2024
Play (Book Outline)
#on/books
Mar 14, 2024
Play Involves Risk
#-play-
#-risk-
#-injury-
#-fear-
Mar 14, 2024
Play Quote
Mar 14, 2024
Play and Self Handicapping
Mar 14, 2024
Play and society
#-on/deep-why-wildnerness-on/walking-on/play-society-social-
Mar 14, 2024
Play as a consequence free environment
Mar 14, 2024
Play is a state of Mind
#-play-
#-movement
#-exploration
#-fun-
Mar 14, 2024
Play mind does different things than the productive mind
Mar 14, 2024
Play vs a game
#-on/play-game-
Mar 14, 2024
Play works a lot to build elite athletes
#-track-and-field-athletics-
Mar 14, 2024
Play, Movement, and Morality
Mar 14, 2024
Playground Anti Procrastination Platform
Mar 14, 2024
Podcast Idea
Mar 14, 2024
Point and Call System in Japan
#idea-note
#habits
#senses
#learning
#safety
#trains
#behavior
Mar 14, 2024
Pointing and calling system on the Japan railway system
Mar 14, 2024
Pointless story copywriting example
#-on/swipe-file-on/copywriting--
Mar 14, 2024
Poker The Grid and Ranges
Mar 14, 2024
Politicians mansplaining surrounded by confident people
#idea-note
#confidence
#posse
#group-confidence
Mar 14, 2024
Portable Freezers
Mar 14, 2024
Positive Intelligence grant
#-coaching-learning--
Mar 14, 2024
Positive Non-Interventionism
Mar 14, 2024
Positive Sum Games
Mar 14, 2024
Post Athlete life almost always reverts to mean
#-athletes-on/depression-post-athlete-
Mar 14, 2024
Post Competitive Tips
#permanent-note
Mar 14, 2024
Post Traumatic Growth
#-stress-
#-trauma-
#-growth-
#-antifragile-
Mar 14, 2024
Posture and Pain don't match
#idea-note
Mar 14, 2024
Potential Clients for Injury Niche
Mar 14, 2024
Powerful Idea of Spending your health
#-health-
#-aging-
#-time-
Mar 14, 2024
Practical Tactics for Finding Flow
#flow
Mar 14, 2024
Practicing Radical Acceptance- Insights from Caregivers
#acceptance
#caregiving
#health
#family
Mar 14, 2024
Precision Nutrition Burnout questionaire
Mar 14, 2024
Precision Nutrition Exercise Library Videos 2
#-exercise-on/video-
Mar 14, 2024
Precision Nutrition Exercise Library Videos
#-exercise-on/video-
Mar 14, 2024
Precision nutrition Elimination Diet Ebook
Mar 14, 2024
Premack's principe is a key idea here too
Mar 14, 2024
Preparing Your Body Before the Trail
#hiking
#preparation
#preparedness
#hydration
#adventure
#readiness
#endurance
Mar 14, 2024
Preparing for the next day is an important habit
#habit
#on/pd
Mar 14, 2024
Preserve optionality (concept)
Mar 14, 2024
My Affiliate Links
Mar 14, 2024
My Canon of Books
Mar 14, 2024
My Digital Assets
Mar 14, 2024
My Obituary
Mar 14, 2024
My PKM Workflows - Outputs
Mar 14, 2024
My Thought Process Behind a 'Fitness Score'
#-math-
#-data-
#-quantification-
#measurement-
Mar 14, 2024
My Virtues
#-virtues-
#-principles-
Mar 14, 2024
My career changes
Mar 14, 2024
My current experience with Chronic pain
#-pain-on/chronic-pain-my-story-
Mar 14, 2024
My current experience with pain
#idea-note
#pain
#systems
#beginners
Mar 14, 2024
My experience of play
Mar 14, 2024
My favorite 'hack' when I'm hiking and traveling
#-merino-
#-travel-
#-hacks-
#-pareto-
Mar 14, 2024
My favorite Rumi Quote
#-poetry-
#-growth-
#-farming-
Mar 14, 2024
My multidisciplinary story
#permanent-note
Mar 14, 2024
My positioning for fitforlife
Mar 14, 2024
Mycelia is a process not just an organism
Mar 14, 2024
Mysticism for Beginners
#on/mysticism
#on/poetry
Mar 14, 2024
Myth- The feeling of having "worked out?"
Mar 14, 2024
NFT hate
#idea-note
Mar 14, 2024
Nav Bhatia on the Hall of Fame
Mar 14, 2024
Naval Space Battles
#idea-note
#sci-fi
#space
#naval
#battle
Mar 14, 2024
Navigating Humidity: The Invisible Barrier to Well-Being
#climate
#climate-adaptation
#physical-health
#self-care
#environment
#environmental-awareness
Mar 14, 2024
Navigating Plant-Based Protein Sources: A Practical Guide
#plant-based
#nutrition
#product-design
#vegan
#nutritional
Mar 14, 2024
Navigating Pleasure and Health in the Context of Neurodegenerative Diseases
#neurodegenerative-health
#longevity
#alcohol
#ethanol
#health
#trade-offs
Mar 14, 2024
Navigating Sleep Anxiety - Trusting the Body's Wisdom
#sleep
#sleep-challenges
#mind-body
#mind-body-connection
#sleep-anxiety
#acceptance
Mar 14, 2024
Navigating Through Life's Toughest Chapters
#emotional-maturity
#emotional-honesty
#resilience
#personal-suffering
#life
Mar 14, 2024
Navigating the Crossroads of Technology and Human Choice
#techno-optimism
#material-philosophy
#human-potential
#freedom
Mar 14, 2024
Navigating the Curse of Knowledge- Crafting Effective Introductions
#communication
#startup
#knowledge
#curse-of-knowledge
#messaging
Mar 14, 2024
Navigating the Data Quagmire: The Paradox of Wearable Tech
#wearables
#data-analysis
#data
#health-coaching
#mindfulness
Mar 14, 2024
Navigating the Gray Areas of Lifestyle Medicine: A Balanced Approach
#lifestyle-management
#lifestyle-medicine
#alzheimers
#dementia
#holistic-health
Mar 14, 2024
Navigating the Labyrinth of Career Success
#career
#career-authenticity
#personal-data
#self-realization
#work-culture
#work
#work-life-balance
Mar 14, 2024
Navigating the Labyrinth of Mind Traps
#cognitive-bias
#mindfulness
#self-awareness
#imposter-syndrome
Mar 14, 2024
Navigating the Maze of Complexity with Design Thinking
#design-thinking
#problem-solving
#wicked-problems
#innovation
Mar 14, 2024
Navigating the Metagame- Lessons from Academia to Entrepreneurship
#academia
#entrepreneurship
#meta-game
#metagame
#interaction
#discourse
Mar 14, 2024
Navigating the Supplement Haze
#critical-thinking
#health-supplements
#consumer
#evidence-based
#evidence
Mar 14, 2024
Navigating the Transition from Athlete to Post-Competitive Life
#athletes
#life-transitions
#career
#career-development
#motivation
#self-identity
#acceptance
Mar 14, 2024
Ness Labs Creative Hour
Mar 14, 2024
Ness Labs
Mar 14, 2024
Network States and Environmental Design
#-on/environment-on/design-behavior-on/network-states--
Mar 14, 2024
Networked States and Libertarianism
#-on/network-states-libertarianism-on/web3-on/politics--
Mar 14, 2024
Networked thinking for the Diploma Program and TOK
Mar 14, 2024
Neural inflammation
Mar 14, 2024
Neuromotor Training
#permanent-note
Mar 14, 2024
Neuromotor training (concept)
Mar 14, 2024
New Study on Pain
Mar 14, 2024
Newsletter Draft Template
#-on/template-swipe-file-
Mar 14, 2024
Newton's Laws of Motion
#concept
Mar 14, 2024
Nick Offerman Quote on Hot ones
Mar 14, 2024
Nick Winkelman
Mar 14, 2024
Nicola McDermott
Mar 14, 2024
Nicolas Cole Office Hours
#talks
Mar 14, 2024
Nina Simone (kit)
#on/people
Mar 14, 2024
Nine Trends That Will Shape Our Careers in 2021
Mar 14, 2024
No Child Left Behind (Example)
Mar 14, 2024
No history no gratitude are fascists
#-history-on/democracy-fascism-
Mar 14, 2024
No you're not lazy- life is really hard
#motivation
#on/challenge
Mar 14, 2024
No-Face
#concept
Mar 14, 2024
Norm Macdonalds show
Mar 14, 2024
North Star (concept)
Mar 14, 2024
Not Unmotivated by Overwhelmed
#permanent-note
Mar 14, 2024
Not everything needs a moral
#-art-morality-wokeness-
Mar 14, 2024
Not mouth breathing
Mar 14, 2024
Not the Podium
#permanent-note
#podium
#on/happiness
#meaning
Mar 14, 2024
Note-makers
#pkm
Mar 14, 2024
Note-making creates unexpected optionality
#pkm
Mar 14, 2024
Note-making is about the pursuit of truth
#pkm
Mar 14, 2024
Note-making sharpens your thinking
#-pkm-
Mar 14, 2024
Note-takers
Mar 14, 2024
Now I have to be my own coach
#permanent-note
#coaching
#systems
#thinking
#overthinking
Mar 14, 2024
Nurturing the Gardens of Our Anxieties
#poetry
#anxiety
#worry
#gardening
Mar 14, 2024
OODA loop
Mar 14, 2024
OPEX videos
Mar 14, 2024
Obesity is on the Rise
#weight
#obesity
#lifestyle
#health
Mar 14, 2024
Obesity mortality and BMI relationship
#-on/obesity-bmi-mortality-
Mar 14, 2024
Obsessive passion and Harmonious passion
Mar 14, 2024
Oct 4 is Francis of Assisi
Mar 14, 2024
Odyseus and the first commitment device
Mar 14, 2024
Off Grid Island Video
Mar 14, 2024
Old Man Working Out for Christmas
Mar 14, 2024
Old Movies that catch my eye
Mar 14, 2024
Olympics and modern fitness
#idea-note
Mar 14, 2024
On Creativity by Rick Rubin
#thinking
#intuition
Mar 14, 2024
On Eating meat (quote)
Mar 14, 2024
On Imposter Syndrome
#-imposter-syndrome-
#-neil-armstrong-
#-mission-
#-work-
Mar 14, 2024
On Mushrooms (Probably an example)
Mar 14, 2024
On Obesity Drugs and How it affects fitness
Mar 14, 2024
On Perfectionism
Mar 14, 2024
On Psycho-Perceptual training
Mar 14, 2024
On Radical Career Switching
#--
Mar 14, 2024
On Twitter (Online) your teachers become your peers
Mar 14, 2024
On having a TODO note
#pkm
Mar 14, 2024
On the Lab Leak Theory
#on/china
#on/covid
Mar 14, 2024
On the process of note-making
#pkm
Mar 14, 2024
Online Personal Trainer Kickstart
#idea-note
Mar 14, 2024
Online communities, courses, and programs
#on/networking
Mar 14, 2024
Open a dollar account
Mar 14, 2024
Opportunities for immersion
Mar 14, 2024
Optimism has positive benefits for health
#idea-note
#optimism
#health
Mar 14, 2024
Optimizing Health with a Diverse Exercise Regimen
#balanced-exercise
#exercise
#brain
#wellbeing
#hiit
Mar 14, 2024
Optimizing Post-Workout Recovery: A Blend of Science and Personal Commitment
#recovery
#workouts
#workout-optimization
#mind-body
#mind-body-connection
#breathing
Mar 14, 2024
Luck Surface Area (concept)
Mar 14, 2024
Ludic Fallacy
#-thinking-fallacy-on/bad-thinking-
Mar 14, 2024
Luxury Beliefs and attachment
#idea-note
#luxury-belief
#attachment
#on/bias
Mar 14, 2024
Luxury Beliefs
Mar 14, 2024
MSA Ship30 Shipper Resources
Mar 14, 2024
Madness of Crowds
Mar 14, 2024
Make Participation and Fun the priorities
#-particpation-fun-movement-exercise--
Mar 14, 2024
Make a Garden for Wildlife
Mar 14, 2024
Make a very low bar (concept)
Mar 14, 2024
Make it available to all
#idea-note
Mar 14, 2024
Make lists perhaps
Mar 14, 2024
Make your mistakes often and early
Mar 14, 2024
Make your own domain email with no code
#-twitter-domain-no-code-email-
Mar 14, 2024
Making Hydrogen at Home
Mar 14, 2024
Making PE Traumatic
#-on/physical-education-childhood-learning-trauma-
Mar 14, 2024
Making it work with an indoor cat
Mar 14, 2024
Making your own food is a gamechanger
#cooking
#food
#diet
#health
Mar 14, 2024
Managing Sun
Mar 14, 2024
Manilamen
Mar 14, 2024
Manna is mushrooms
#idea-note
Mar 14, 2024
Marginal Returns
Mar 14, 2024
Marigolds under tomatoes and cucumbers
Mar 14, 2024
Marion Stokes and eccentric consistency
Mar 14, 2024
Market Mastery: The Core of Business Triumph
#market
#dominance
#business-strategy
#entrepreneurship
#marketing
Mar 14, 2024
Market Norms vs Social Norms
#permanent-note
#behavior
Mar 14, 2024
Marriage also has conflict but you need to find a healthy way to deal with it
#-marriage-on/conflict-rituals-anger-fighting-
Mar 14, 2024
Mary Wollstonecraft (kit)
#on/people
Mar 14, 2024
Maslow's Sailboat?
#permanent-note
#on/psychology
#maslow
#transcendence
#on/self-actualization
Mar 14, 2024
Maslow's hammer (concept)
Mar 14, 2024
Mass man and spiritual barbarism
#-history-on/politics-masses-on/democracy--
Mar 14, 2024
Masterly Inactivity in the Garden
Mar 14, 2024
Masterly Inactivity
#-coaching-masterly-inactivity-on/education--
Mar 14, 2024
Mastermind groups and jedi council
Mar 14, 2024
Mastery is knowing when to break the rules (Concept)
Mar 14, 2024
Max Ehrmann's Desiderata
Mar 14, 2024
Maximizing Brain Health Through Exercise
#neuropsychology
#neuroscience
#exercise-benefits
#brain-health
#wellness
Mar 14, 2024
Maximizing Connections Through Mastery of Email Marketing
#email-marketing
#email
#audience
#digital-outreach
#buidling
#build-in-public
Mar 14, 2024
Maximizing Metabolic Efficiency with Exercise Snacks
#metabolic-health
#exercise
#nutrition
#5-minute-movement
Mar 14, 2024
Measuring Paradox
Mar 14, 2024
Medicine Science Emotions Pain Illness
#idea-note
#pain
#medicine
#on/spirituality
#emotions
Mar 14, 2024
Meditation as a Creative Keystone
#mindfulness
#nature
#emotional-strength
#leadership
Mar 14, 2024
Mediterranean Diet: A Path to Heart Health and Longevity
#nutrition
#nutritional-wellness
#heart-health
#lifestyle
#lifestyle-diet
#chronic-disease
Mar 14, 2024
Meeting with Rhoel and Kits
Mar 14, 2024
Meeting with Sharm- Workshop corporate
Mar 14, 2024
Mega Thread on how to do anything
#--
Mar 14, 2024
Mental Fitness is on the Rise
#-health-
#-mental-fitness-
Mar 14, 2024
Mental Health is going Mainstream
#on/mental-health
Mar 14, 2024
Mental Squeeze Point
#pkm
Mar 14, 2024
Mental and Holistic Fitness
Mar 14, 2024
Merton fourth and walnut
#idea-note
Mar 14, 2024
Mesearch
Mar 14, 2024
Meta-Skills for Flowcreation
#flow
Mar 14, 2024
Method of Loci
#concept
#note/boat
Mar 14, 2024
Mexican fleabane
#-gardening-
Mar 14, 2024
Miasma Theory
Mar 14, 2024
Michael Seibel on Building a Prodcut (Youtube video)
Mar 14, 2024
Micro Education Businesses: Crafting a Product Rooted in Your Journey
#product
#product-design
#micro-education
#education
#authenticity
#branding
#marketing
Mar 14, 2024
Midnight Mile
#idea-note
Mar 14, 2024
Mihaly Csikszentmihalyi (kit)
#on/people
Mar 14, 2024
Mindful Eating: Slowing Down in a Fast-Paced World
#mindful-eating
#healthy-mindsets
#healthy-habits
#eating
#eating-pace
#self-awareness
Mar 14, 2024
Mindfully watching to learn (concept)
Mar 14, 2024
Mindfulness as a Catalyst for Heart-Health
#mindful-eating
#mindfulness
#heart-health
#behavior-change
#self-awareness
Mar 14, 2024
Mindset by Carol Dweck (Book Outle)
Mar 14, 2024
Minimalist Architects
#livingminimal
#minimalistarchitectsph
#saarkitektosigurado
#theminimalists
#teamsemento
#teamkahoy
#teamputi
#teamblack
#architecture
#archilovers
#architecturelovers
#archdaily
#architecturedesign
#minimalist
#minimalism
#minimalisthome
#minimalistinterior
#interiordesign
#interiordesigner
#tadaoando
#bellahadid
#miesvanderrohe
#lecorbusier
#celebrityhomes
#architecturestudent
#modernarchitecture
#designboom
#beautifuldestinations
#homebuddiesph
#bluprintph
Mar 14, 2024
Minimum Lovable Product
#idea-note
#mvp
#on/entreprenuership
#business
Mar 14, 2024
Minimum Viable Product
Mar 14, 2024
Mirroring Play and Fun
Mar 14, 2024
Misconception when it comes to forming habits
Mar 14, 2024
Mise-en-place
#-productivity-workflow-
Mar 14, 2024
Mochary Method Curriculum
Mar 14, 2024
Modifying Movement with 'Base' (concept)
Mar 14, 2024
Modifying Movement with 'Proximity' (concept)
Mar 14, 2024
Modifying Movements with 'Momentum' (concept)
Mar 14, 2024
Modifying Movements with 'Speed' (concept)
Mar 14, 2024
Modular couches for play
#idea-note
Mar 14, 2024
Momentum
#idea-note
Mar 14, 2024
Monotropa plants
Mar 14, 2024
Monty Python Argument
Mar 14, 2024
Moral Unity for Networked States
#-on/network-states-on/web3-on/politics-on/morals-morality--
Mar 14, 2024
More on my system
Mar 14, 2024
Most Useful Camino website
Mar 14, 2024
Most Waste is still recyclable
#-waste-management-food-systems--
Mar 14, 2024
Most people do want to use their bodies as laboratories for self improvement
#-experimentation-improvement-on/growth--
Mar 14, 2024
Mother Trees and their role in the ecosystem
Mar 14, 2024
Motivational Interviewing and Protecting Freedoms
#motivation
#coaching
#freedom
#decision-making
Mar 14, 2024
Move More on your hands
#movement
#on/physical-education
Mar 14, 2024
Move more to reduce pain
#pain
#movement
Mar 14, 2024
Move with variety - to get help in individual parts
#--
Mar 14, 2024
Movement Evolved Before Language
Mar 14, 2024
Movement Puzzles
#permanent-note
Mar 14, 2024
Movement and Exercise are Free Medine
#permanent-note
Mar 14, 2024
Movement and expressing yourself in different situations
Mar 14, 2024
Movement and health is about freedom as you age
#-on/freedom-independence-on/aging-movement--
Mar 14, 2024
Movement is Medicine
#permanent-note
#medicine
#movement
#movement-mindset
Mar 14, 2024
Movement is like medicine in that it's a supplement
#--
Mar 14, 2024
Movement over exercise
#-movement-exercise-on/technology-
Mar 14, 2024
Movement sources and movement sinks
#-movement-habits--
Mar 14, 2024
Movement used to be linked to survival
#-movement-survival-history--
Mar 14, 2024
Mulching with ipa
Mar 14, 2024
Musashi dokkodo
Mar 14, 2024
Mushroom Expert
Mar 14, 2024
Mushroom consciousness
Mar 14, 2024
Music for Youtube
#idea-note
#on/video
#background-music
Mar 14, 2024
Music theory online journal
Mar 14, 2024
My $100M Offer
Mar 14, 2024
JFK Fitness Speech
#idea-note
Mar 14, 2024
James Clear Quote
Mar 14, 2024
James Flyn Psychometrician Capitalization
Mar 14, 2024
James clear's steps to change
Mar 14, 2024
James steele defines effort as
Mar 14, 2024
Jasper and AI AIauthor
#--
Mar 14, 2024
Javier Thank You GIF
Mar 14, 2024
Jill Hawkins
Mar 14, 2024
Jiro dreams of sushi (Raw Materials story)
Mar 14, 2024
John Didian Quote
Mar 14, 2024
John Mayer Belief
Mar 14, 2024
John of the Cross and Unending Depths
Mar 14, 2024
John of the Cross in Prison
#permanent-note
#john-of-the-cross
#abandonment
#on/depression
Mar 14, 2024
Jonathan Blow interview on Notion
Mar 14, 2024
Josh Waitzkin on recovery
Mar 14, 2024
Journaling in the morning is an important habit
#habit
#on/pd
Mar 14, 2024
Journeying Mindset
Mar 14, 2024
Jubilee Jim Fisk and Civil War Bonds
Mar 14, 2024
Judit Polgar and Chess Environments (examples)
Mar 14, 2024
Julian of Norwich LRB Podcast
#idea-note
Mar 14, 2024
Jumper's Knee Paradox
Mar 14, 2024
Just Keep Grinding- The Journey is the Rewarded
#mindset
#process
#business-growth
#persistence
Mar 14, 2024
K. Anders Ericsson (kit)
#on/people
Mar 14, 2024
Kareem Abdul Jabar quit the olympics
#-olympics-boycott-protest-
Mar 14, 2024
Karoshi is Burnout in Japnese (story)
Mar 14, 2024
Katy Bowman - Move Your DNA- The Difference Between Exercise and Movement (and Why It Matters)
#on/video
#movement
#exercise
Mar 14, 2024
Katy Bowman, Moving into better health
Mar 14, 2024
Keep in mind the biological definition of stress
Mar 14, 2024
Kevin Wernli on Cognitive Functional Therapy.mp4
Mar 14, 2024
Keyes and the liquidity trap
Mar 14, 2024
Keyline Design Links
#-on/permaculture-homesteading-on/agriculture-on/farming--
Mar 14, 2024
Kids is rounding out the human experience
Mar 14, 2024
Kindness Study
Mar 14, 2024
Know the wind direction in the summer
Mar 14, 2024
Knowing my product
Mar 14, 2024
Knowing the pros and cons of data
#on/data
#thinking
Mar 14, 2024
Knowing where to focus in the expertise
#-focus-workflow-expertise-
Mar 14, 2024
Knowledge Never Ends
#permanent-note
#on/knowledge
#infinite
Mar 14, 2024
Knowledge and the Significance of Existence
#cosmic
#human
#human-knowledge
#universal-understanding
#philosophy
Mar 14, 2024
Kodak and not innovating
Mar 14, 2024
Kye He The Case Against Goals
#idea-note
Mar 14, 2024
Lack of movement can make your cells age faster
#-on/aging-inevitability-on/age--
Mar 14, 2024
Ladders of Wealth Creation
#-on/entreprenuership-on/wealth-business--
Mar 14, 2024
Lagging Measurements
#data
#healthcare
#longevity
#decision-making
Mar 14, 2024
Landing Page Checklist
#-on/entreprenuership-website-landing-page-
Mar 14, 2024
Language for how the fitforlife system can be positioned
#-on/swipe-file--
Mar 14, 2024
Language of coaching book Club
Mar 14, 2024
Lateral thinking time in fitforlife
Mar 14, 2024
Lazy Bricklayers (Story)
Mar 14, 2024
LeGuin Quote
Mar 14, 2024
LeGuinn - An Adult is not a dead child but a child that survived
Mar 14, 2024
Lead Magnets by Trends.vc
#business
Mar 14, 2024
Learn how to ask the right questions
#philosophy
#stoicism
#memento-mori
#reflection
Mar 14, 2024
Learn how to stay whelmed
#--
Mar 14, 2024
Learn to tell your health story
#idea-note
#on/poetry
#story
#health-story
#narrative
Mar 14, 2024
Learn your microclimate (concept)
Mar 14, 2024
Learned Helplessness
Mar 14, 2024
Learning Fermi Calculation
Mar 14, 2024
Learning Phases
Mar 14, 2024
Learning by Copying (Concept)
Mar 14, 2024
Learning to Discern for yourself
Mar 14, 2024
Learning to Pay Attention
#effort
#output/substack
#on/spirituality
Mar 14, 2024
Learning to do things on trace or sharper
Mar 14, 2024
Learning to see day to day things as processes
#-process-on/interview-on/empathy-customer-
Mar 14, 2024
Learning to take the long view
Mar 14, 2024
Less is More- The Art of Minimal Shopping and Foraging
#sustainability
#consumption
#foraging
#waste-management
Mar 14, 2024
Let grass grow for insects and wildlife (concept)
Mar 14, 2024
Let your subconscious figure it out
Mar 14, 2024
Let yourself mix it up
#permanent-note
Mar 14, 2024
Letter to clement
Mar 14, 2024
Levels of Magnification
#concept
Mar 14, 2024
Leverage Points- Places to Intervene in a System
#leverage
#coaching
#efficiency
#change
Mar 14, 2024
Leveraging Client Success for Business Growth and Personal Empowerment
#client-relationship
#innovative
#emotional-roi
#customer
#delight
Mar 14, 2024
Leveraging Movement as Medicine
#exercise
#healing
#mental-health
#mental-wellness
#movement
#therapy
Mar 14, 2024
Leveraging Public Building as a Marketing Strategy
#marketing
#community-engagement
#branding
#entrepreneurship
Mar 14, 2024
Leveraging in fitness
Mar 14, 2024
Lichens is to biology
Mar 14, 2024
Life Command ⌘
Mar 14, 2024
Life Management
Mar 14, 2024
Lifelong Physical Activity: A Key to Cognitive Vitality
#physical-activity
#cognitive-health
#lifelong-health
#longevity
#behavioral-intervension
Mar 14, 2024
Lift the basics
#idea-note
Mar 14, 2024
Like begets like
#concept
Mar 14, 2024
Lindy Effect
#--
Mar 14, 2024
Linear thinking is slowing you down
Mar 14, 2024
Link Rot by the Atlantic
Mar 14, 2024
Linkedin Formats
Mar 14, 2024
Linking your thinking encourages leaps of insights
#pkm
Mar 14, 2024
List of Potential Coaching Services
Mar 14, 2024
List of Things to Repair, Fix, and Dispose
#map
Mar 14, 2024
Literature does not need a moral
#-on/empathy-on/morals-literature-learning--
Mar 14, 2024
Little Bay Islands
Mar 14, 2024
Living Beyond the Screen: Embracing Imperfection
#digital-minimalism
#self-acceptance
#resilience
#meaningful-living
Mar 14, 2024
Living in Community
#idea-note
#on/community
#experience
#multi-generational
Mar 14, 2024
Locked in a car stuck on the train tracks (image)
Mar 14, 2024
Locomotion Workshop Copy
Mar 14, 2024
Look for people who knew before it broke (story)
Mar 14, 2024
Look for the Delta 4
#-behavior-on/convenience-on/technology--
Mar 14, 2024
Look into hemp
Mar 14, 2024
Look up Permablitzing
Mar 14, 2024
Look up dopamine fasting
Mar 14, 2024
Look up the T-GROW model
Mar 14, 2024
Looking at amazon reviews for health journals
Mar 14, 2024
Looking at outcomes and not processes
Mar 14, 2024
Loss aversion with clients
#-on/bias-on/hidden-bias-loss-aversion-business--
Mar 14, 2024
Lotus Repair
Mar 14, 2024
Love Above All: The Underestimated Currency in a Skeptical World
#love
#skepticism
#emotional-intelligence
#humanity
Mar 14, 2024
Low Profile Composting Toilet
#-composting-toilet-
Mar 14, 2024
Low back Pain and Low Back Extensor Strength
Mar 14, 2024
Low context and high context culture
Mar 14, 2024
How to make sure you reduce your chances of injury
#effort
#output
Mar 14, 2024
How to make things look effortless
#-willpower-
#-effort-
#-systems-
#-coaching-
#-concept-
Mar 14, 2024
How to manage people
#idea-note
Mar 14, 2024
How to measure head at a water spout
Mar 14, 2024
How to self-regulate using neuropsychology
#self-regulation
#on/psychology
#neuropsychology
Mar 14, 2024
How to survive our imperfections
#permanent-note
Mar 14, 2024
How to teach the squat well
#-squat-movement-cueing-on/teaching-coaching--
Mar 14, 2024
How to think about dietary supplements when you're injured
#effort
#output
Mar 14, 2024
How to work with your imperfections
#permanent-note
Mar 14, 2024
How we get stuck in injury mode
Mar 14, 2024
How we self sabotage
#-youtube-
#-psychology-
#-pain-
Mar 14, 2024
How we unconsciously parent
#-parenting-
#-children-
#-trauma-
#-self-care-
Mar 14, 2024
How you should pace yourself when you're injured so that you can get back to your activities
#effort
#output
Mar 14, 2024
How you spend your free time says a lot about you
#-free-time-on/freedom-learning-liesure-study-
Mar 14, 2024
How yukong moved the mountains
#idea-note
Mar 14, 2024
Human Nature and The Happiness Lottery
#-envy-
#-happiness-
#-wealth-
#-contentment-
Mar 14, 2024
Humans always take the path of least resistance
Mar 14, 2024
Hunter Gather diets and hedonic properties of food
#-food-taste-hedonic-
Mar 14, 2024
Hyper spacing in gardening
Mar 14, 2024
Hyperbolic discounting
Mar 14, 2024
Hysteresis (concept)
Mar 14, 2024
Hyundai H350 is a good van
Mar 14, 2024
I Fit My Entire Youtube Studio Inside a Backpack
Mar 14, 2024
I just want to feel good about my health
Mar 14, 2024
I noticed these bugs on my sweet potato
#-sweet-potato-kamote-camote-pests-
Mar 14, 2024
I study pain and movement for myself
#permanent-note
#me-search
#coaching
Mar 14, 2024
I thirst
Mar 14, 2024
I thought GMB would be my workout for life
Mar 14, 2024
I want to be a trusted go to source
Mar 14, 2024
I'll be happier when I lose weight
Mar 14, 2024
I'm not trying to be perfect. Just a little bit better
Mar 14, 2024
I'm working on systematizing my thought
Mar 14, 2024
IF study
#idea-note
Mar 14, 2024
Idea Emergence (defn)
#pkm
#on/systems
Mar 14, 2024
Ideal form of work and play
#-work-on/play-on/value-helpfulness-
Mar 14, 2024
Identity based habits
Mar 14, 2024
If Exercise were a drug it would be prescribed all the time
#highsignal
Mar 14, 2024
If I could ask Tiago Forte some questions
Mar 14, 2024
If you could give up half of your money now for health what would it be
#-on/purpose-motivation-on/value-on/freedom--
Mar 14, 2024
If you're optimizing, consider exercising first thing in the morning
Mar 14, 2024
Igniting the Spark: Action Over Perfection
#creativity
#productivity
#writing
#action
Mar 14, 2024
Ill effects of competition
#-on/competition-motivation--
Mar 14, 2024
Imagination as a social good
#permanent-note
#imagination
#on/change
#society
Mar 14, 2024
Imagine if we were designed by fungi to serve them
Mar 14, 2024
Important habits preserve mental clarity and a sense of control
#habit
#on/pd
Mar 14, 2024
Imposter syndrome might have a better term
Mar 14, 2024
Improving Micro Habits at the Point of Contact
#habit
#on/pd
Mar 14, 2024
Improvisaitonal games help with becoming more ceative
Mar 14, 2024
In 1877 Albeet Frank coined the word symbiosis
Mar 14, 2024
Income matters but less than you think
#income
#happiness
Mar 14, 2024
Inequality and education
#-inequality-on/education-income-
Mar 14, 2024
Information that crosses our attentional filter becomes knowledge
#pkm
Mar 14, 2024
Inhabit the spaces of what you want to be
#permanent-note
#habits
#mindset
#on/goals
#on/community
Mar 14, 2024
Inhalation and Health: The Invisible Threats We Breathe
#respiratory-health
#health
#longevity
#pollution
#prevention
#clean-energy
Mar 14, 2024
Injury and Psychology
Mar 14, 2024
Injury as an opportunity to explore
Mar 14, 2024
Injury, learning, environment, social conditioning
#permanent-note
Mar 14, 2024
Innovation Investment Diversity
#-innovation-investment-diversity-
Mar 14, 2024
Instead of how can I find time
Mar 14, 2024
Instinct alone doesn't work- you need to train it
#-instinct-
#-environment-
#-creation-
#-cultivation-
Mar 14, 2024
Integrating Movement into your day
#-movement-
#-daily-life-
#-exercise-
#-chores
Mar 14, 2024
Integrating Self-Compassion in Weight Management: A Mindful Approach to Health
#weight-management
#mindfulness
#health
#behavior-change
#psychology
Mar 14, 2024
Intelligence kills Genius
Mar 14, 2024
Intention Implementation
Mar 14, 2024
Intentional aging and the grey panthers
#-on/ageing-grey-panther-movement-
Mar 14, 2024
Interpreting Blood Counts
Mar 14, 2024
Interview Questions for People have been injured
#on/interview
Mar 14, 2024
Interview Script for Physical Therapists
#on/interview
Mar 14, 2024
Interview with Obsidian Founder
Mar 14, 2024
Interview with Tiago Forte and Billy Broas on Marketing
#-marketing-business--
Mar 14, 2024
Interviewing all possible users
#business
#on/interview
#on/design
Mar 14, 2024
Introduction to Permaculture
#on/books
Mar 14, 2024
Inverse thinking (Concept Mental Model)
Mar 14, 2024
Invisible Habits
#permanent-note
Mar 14, 2024
Is LYT For Me
#pkm
Mar 14, 2024
Is Spicy Food Good for You?
#nutrition
#food
#spice
#longevity
Mar 14, 2024
Is shakespeare woke?
#-shakespeare-art-wokeness--
Mar 14, 2024
Is the product of Fitforlife a reframing exercise
Mar 14, 2024
Is there a solution? How can we sustain it
#-fermentation-precision-fermentation-on/farming-
Mar 14, 2024
Is there a toolkit to being healthy?
Mar 14, 2024
Is there a video of the greylag goose retrieving round objects (example)
Mar 14, 2024
Isle of Skye Handstand
Mar 14, 2024
It is hard to explain why traditions exist
#-history-on/culture-tradition-on/wisdom--
Mar 14, 2024
It is impossible to remove these grooves entirely!
Mar 14, 2024
It really sucks that most fitness stuff is not for regular people
Mar 14, 2024
It's Never Too late to get healthy
#health
#habit
#mindset
Mar 14, 2024
It's a deep dive into specific objects
Mar 14, 2024
It's about sitting with problems for Weil
#--
Mar 14, 2024
It's actually more about motivation than talent
#-motivation-talent-on/competition--
Mar 14, 2024
It's always about play to win
#-motivation-movement-lifestyle-
Mar 14, 2024
It's challenging to do simple things
#-motivation-on/goals-habits-simplicity--
Mar 14, 2024
It's circular but true, we become what we do
#source/quote/100
#source/quote/my
Mar 14, 2024
It's dealing with the stress
#-on/performance-stress-breathing-on/relax-relaxation-
Mar 14, 2024
It's hard to separate movement from exercise
#movement
#exercise
Mar 14, 2024
It's not just about aesthetics
#motivation
#on/fitness
#aesthetics
Mar 14, 2024
It's not just about getting aerobic exercise
Mar 14, 2024
It's not philosophy (Dante)
Mar 14, 2024
It's not sitting, it's the lack of variability that's the problem
#-sitting-movement-variability-exploration-
Mar 14, 2024
It's not the program, it's the system
Mar 14, 2024
It's very hard for robot hands to do what the human hand can
Mar 14, 2024
It's weird to think you don't want to change
Mar 14, 2024
Its about being healthy
Mar 14, 2024
It’s time to move past “push yourself” (Idea)
Mar 14, 2024
Health and Busyness
#permanent-note
Mar 14, 2024
Health and Freedom
#permanent-note
Mar 14, 2024
Health and Goal Network
#permanent-note
#on/goals
#motivation
Mar 14, 2024
Health and Wealth
#permanent-note
Mar 14, 2024
Health coaching 2.0
Mar 14, 2024
Health from and health for
#permanent-note
#on/freedom
#health
#on/healthy-mindsets
Mar 14, 2024
Health is a Spiritual Problem
#permanent-note
Mar 14, 2024
Health, Culture, and National security
#permanent-note
#on/heatlh
#on/culture
#on/fitness
#war
#military
Mar 14, 2024
HealthOS (Product Idea)
Mar 14, 2024
Heartache TED Radio Hour
#idea-note
Mar 14, 2024
Heartbeat’s Community Launch Guide
Mar 14, 2024
Heartbreak can literally break your heart
#idea-note
#pain
#stress
#mind
#on/brain
Mar 14, 2024
Helping companies create a culture of well being
Mar 14, 2024
Helping relationships (concept)
Mar 14, 2024
Heterarchy
#on/systems
Mar 14, 2024
Highlights of each century that I use as anchor points
Mar 14, 2024
Highly processed food and raw food - High processed information and raw information
Mar 14, 2024
Hikes and Mountains in the Philippines
#bataan
#hiking
#hikes
#bagac
Mar 14, 2024
Hippocrates and heart and mood
Mar 14, 2024
Histories of human Movement
Mar 14, 2024
History is the laboratory of experiences
Mar 14, 2024
History of Mathematics
Mar 14, 2024
History of Philippine coffee and the Cold War
Mar 14, 2024
Hofstadter's Law (concept)
Mar 14, 2024
Hold Yourself Accountable
#on/accountability
#habits
Mar 14, 2024
Hollow Knight (story)
Mar 14, 2024
Homeschooling may be part of the homesteading
Mar 14, 2024
Homestead thoughts
Mar 14, 2024
Homo Adorans (concept)
Mar 14, 2024
Homogenization of Global Aesthetic: The Paradox of Seeking the Unique in the Uniform
#cultural
#homogenization
#design-trends
#consumerism
#authenticity
Mar 14, 2024
Hope is an underlooked factor in health
#permanent-note
Mar 14, 2024
Horizontal Elements Block High Sun
Mar 14, 2024
Hormesis
#-antifragile-
#-hormesis-
#-stress-
#-growth-
Mar 14, 2024
Hot Dry Season
Mar 14, 2024
Houseplants as Natural Disinfectants
#air-quality
#air
#natural
#health
#houseplants
#virus
Mar 14, 2024
How Aging Affects Dehydration
#hydration
#aging
#water
#body-function
Mar 14, 2024
How Atomic Habits fit into the conversation on habits
#habit
#on/pd
Mar 14, 2024
How Crossfit Acts Like a Religion
#-health-
#-community-
Mar 14, 2024
How F1 does the behind the scenes and builds an audience
#-behind-the-scenes-on/build-in-public-drive-to-survive-
Mar 14, 2024
How Gen Z will Reshape Fitness
#gen-z
#kids
#youth
#fitness
Mar 14, 2024
How I would change youth physical education
#movement
#body
#on/physical-education
#play
#physical-education
Mar 14, 2024
How Mindset affects Weight Loss
Mar 14, 2024
How Multipassionate People Build Careers
#on/multidiciplines
#on/multipassion
#on/interdisciplinary
Mar 14, 2024
How Muscles Work
#-aging-
#-health-
#-strength-training-
Mar 14, 2024
How Nat Eliason Grew A Website To 10K Visitors In A Month
#-business-development-
#-email-list
#-webiste-
Mar 14, 2024
How Play Trains you up for Adult Skills
#-play-
#-learning-
#testing
#experience
Mar 14, 2024
How To Create Real Value
#--
Mar 14, 2024
How Transplanting Helps a Plant
Mar 14, 2024
How can I figure out things for myself
#idea-note
#on/nature
#on/spirituality
#on/purpose
Mar 14, 2024
How can we be responsible pro-active citizens without becoming full-time activists
#note/question
Mar 14, 2024
How companies borrow from one another
Mar 14, 2024
How do I know who to trust?
Mar 14, 2024
How do we know who to trust
Mar 14, 2024
How do you talk about health when the culture is crazy?
Mar 14, 2024
How does the Fight or Flight Response Work
Mar 14, 2024
How exercise can help relax
Mar 14, 2024
How health can compound like wealth
#-health-
#-wealth-
#-compounding-effect
Mar 14, 2024
How ideas and efforts play nicely together
Mar 14, 2024
How long does it take to form a habit
Mar 14, 2024
How motivation works
Mar 14, 2024
How much consistency is enough
#idea-note
Mar 14, 2024
How much work is enough work
Mar 14, 2024
How much you pay affects your perceived value
#-perception-
#-value-
#-payment-
#-consumer-
Mar 14, 2024
How network states and web3 can exascerbate inequality
#-inequality-on/web3-on/network-states-oppression-
Mar 14, 2024
How pain works in your body
#output/youtube
#pain
#output/medium
Mar 14, 2024
How people use F.U.D. to trap you (concept)
Mar 14, 2024
How religion failed to compete
#-on/religion-catholicism-authority-on/epistemology-
Mar 14, 2024
How to Build a Pond
Mar 14, 2024
How to Choose the right thinking tool
#-thinking-learning-on/problem-sovling-on/mental-models-
Mar 14, 2024
How to Craft Your Personal Theory of Happiness
#personal-development
#wellbeing
#self-reflection
#mindfulness
Mar 14, 2024
How to Deal with Fads
Mar 14, 2024
How to Delegate a task
#idea-note
Mar 14, 2024
How to Design Behavior by BJ Fogg
Mar 14, 2024
How to Engage on Twitter
Mar 14, 2024
How to Get Rich by Naval
#on/video
Mar 14, 2024
How to Get Young People to Stop Smoking
#-smoking-
#-health-
#-habits-
#-culture-
Mar 14, 2024
How to Harvest Seeds (PCAARD)
Mar 14, 2024
How to Make Things Simple to Solve Big Problems
#decomplications
#solutions
#simplicity
#decision-making
Mar 14, 2024
How to Make Time
Mar 14, 2024
How to Mint an NFT
Mar 14, 2024
How to Network and Be Curious
#business
#networking
Mar 14, 2024
How to Start a Lifestyle Business Step-by-Step by Nat Eliason
#business
#entrepreneurship
Mar 14, 2024
How to Sustainably Cool the Planet
#climate-change
#weather
Mar 14, 2024
How to Trust Your Inner Voice
#-youtube-
#-positive-intelligence-
#-sage-thinking-
#effort
#on/positive-intelligence
#on/sage
#output/youtube
Mar 14, 2024
How to Use Stress to Your Benefit
#-hormesis-
#-growth-
#-pain-
#-stress
Mar 14, 2024
How to actually do temptation bundling
#-temptation-exercise-worksheet-practical-
Mar 14, 2024
How to actually get things done and be consistent
#-habit-
#-consistency-
Mar 14, 2024
How to balance measureables and actual healthcare
#--
Mar 14, 2024
How to be happy after failure
#idea-note
Mar 14, 2024
How to be more client-centered
#idea-note
Mar 14, 2024
How to be more confident in your injury recovery- and why being confident makes a big difference
#effort
#output
Mar 14, 2024
How to design a movement puzzle for yourself
#permanent-note
Mar 14, 2024
How to develop expert level Jedi powers
#-instinct-
#-performance-
#-learning-
#-attention-
Mar 14, 2024
How to do a movement inventory
#permanent-note
Mar 14, 2024
How to find your go-to habits
#permanent-note
#habits
Mar 14, 2024
How to get to the bottom of something with no bottom. Is a nice phrase
Mar 14, 2024
How to grab notes from Youtube
Mar 14, 2024
How to have fun while working out
Mar 14, 2024
How to have shade for summer plants (idea)
Mar 14, 2024
How to keep things alive past their founders
#-on/religion-on/network-states-fitforlife-founders-
Mar 14, 2024
How to know when you should see a doctor about your injuries
#effort
#output
Mar 14, 2024
How to let your subconscious self do the work
#-inner-game-on/performance-subconscious-
Mar 14, 2024
Freezing point and flash point (analogy)
Mar 14, 2024
Fresh observations
Mar 14, 2024
Friction is the most powerful force in the universe
Mar 14, 2024
From Market Hype to Reality Check: The Illusion of ‘Tech’ in Traditional Models
#business
#technology
#market-trends
#investment
Mar 14, 2024
From simplistic to complex to simple
#-on/mental-models-simplicity-frameworks-thinking--
Mar 14, 2024
Frontend Masters Builda Fullstack App from Scratch (feat Next.js)
#idea-note
Mar 14, 2024
Fun while writing
Mar 14, 2024
Fungi asks us to reconsider boundaries (concept)
Mar 14, 2024
Fungi in Lord of the Rings
#idea-note
Mar 14, 2024
Fungi
Mar 14, 2024
Future-proofed
Mar 14, 2024
GMB E Live Squat Cues
Mar 14, 2024
GMB Eating Skills assessment
#-gmb-on/eating-on/skills--
Mar 14, 2024
GMB Pain Workshop 2
Mar 14, 2024
GMB Trainers Meetup
Mar 14, 2024
GMB Workshop- Modfiying Movement for Strength Flexibility or Control
Mar 14, 2024
Gabriel Weinberg
Mar 14, 2024
Gait Recognition Biometrics
Mar 14, 2024
Gall's Law
#concept
#source/quote/my
Mar 14, 2024
Games that let you explore
Mar 14, 2024
Garbage in garbage out (concept)
Mar 14, 2024
Garden Notes
Mar 14, 2024
Gary Halbert Letter
#idea-note
#on/copywriting
Mar 14, 2024
Gen Z and Fitness Culture
#-gen-z-
#-fitness-
#-culture
Mar 14, 2024
Gene Mutations to Medical Innovations: The PCSK 9 Journey
#research
#genetics
#drugs
#heart-health
#cholesterol
Mar 14, 2024
Genetic Predisposition to Chronic Pain
#on/chronic-pain
#health
#on/genetics
Mar 14, 2024
Genially
#-photos-on/creator-visuals-
Mar 14, 2024
Geography and geopolitics in the Philippines
Mar 14, 2024
Geopolitics of Oil
#-oil-
#-geopolitics-
#-capitalism-
#-imperialism-
Mar 14, 2024
Get Comfortable with Feeling Uncomfortable
#-comfort-zone-
#-growth-
#-discomfort-
#-pain-
Mar 14, 2024
Get Matter
Mar 14, 2024
Get in the pool to explore
#permanent-note
#pool
#alternative-training
#on/body-awareness
Mar 14, 2024
Get your work in
Mar 14, 2024
Getting Intense Feedback as often or as quickly as possible
Mar 14, 2024
Getting Good Raw Materials
Mar 14, 2024
Getting an online presence
#idea-note
Mar 14, 2024
Getting healthy and sustaining it is a wicked problem.
Mar 14, 2024
Gifts for friends
#gifts
Mar 14, 2024
Gladwell on Spriters in Jamaica
Mar 14, 2024
Global Demographics Video
Mar 14, 2024
Glocalization and Supply chains
#-economics-supply-chain-on/globalization-local-community--
Mar 14, 2024
Glocalization
#-on/globalization-on/decentralized-decentralization-future-
Mar 14, 2024
Go-to nutritional information at Examine.com
#-nutrition-
#-resource-
#-website-
#-authority-
Mar 14, 2024
God as provider
Mar 14, 2024
Going for 0 to 1
#permanent-note
#learning
#optimization
#on/creativity
Mar 14, 2024
Going from 0 to 1 is harder than going from 1 to 2
Mar 14, 2024
Going outside and putting yourself healthy stress
#stress
#challenge
#outdoors
#healing
Mar 14, 2024
Good movement usually looks pretty (concept)
Mar 14, 2024
Good news about climate change
#idea-note
Mar 14, 2024
Good places to eat in Barcelona
Mar 14, 2024
Goodhart's Law (mental models)
Mar 14, 2024
Got Done List
#motivation
#habits
#on/to-dos
Mar 14, 2024
Grade inflation is an arms race
Mar 14, 2024
Graphic on Pain Management
Mar 14, 2024
Grasping and hands and manual labor
Mar 14, 2024
Gratitude in the Negative Space: The Socratic Marketplace
#gratitude
#socratic
#contentment
#philosophy
#appreciation
Mar 14, 2024
Gravity Problems (concepts)
Mar 14, 2024
Gravity is your friend for rain harvesting
Mar 14, 2024
Gravity problems are things that are outside of your control.
Mar 14, 2024
Gray Cook Parallel Approach
Mar 14, 2024
Greasing the Groove- The Art of Sub-Maximal Gains
#movement
#training
#adaptability
#exercise
#consistency
Mar 14, 2024
Greasing the Groove
#-movement-on/movement-hacks-movement--
Mar 14, 2024
Greening the Desert by Geoff Lawton
Mar 14, 2024
Greenspace PH
Mar 14, 2024
Gresham's law (concept)
Mar 14, 2024
Grey Water (idea)
Mar 14, 2024
Growing your own loofahs
Mar 14, 2024
Guiding Values of PKM
#pkm
Mar 14, 2024
Guiding assumptions for linked notes
Mar 14, 2024
Gunpei Yokoi and Lateral Thinking with Withered Technology
#permanent-note
#on/creativity
#lateral-thinking
#on/knowledge
#learning
Mar 14, 2024
Gut microbes and brain connections
#gut
#microbiome
#nutrition
#food
Mar 14, 2024
HALT and irritation
#-hunger-rational-halt-on/addiction--
Mar 14, 2024
Habit formation and weight control
Mar 14, 2024
Habit formation provides an evolutionary advantage
#habit
Mar 14, 2024
Habits are all about identity change
Mar 14, 2024
Habits carry a ton of hidden inertia
#-habit-
Mar 14, 2024
Hack Health with NEAT
#permanent-note
Mar 14, 2024
Hack your fight and flight
Mar 14, 2024
Hacking Your Environment to Master Motivation
#behavior
#motivation
#procrastination
#environment
#design
Mar 14, 2024
Hacking different mental biases to help you think better
#--
Mar 14, 2024
Happy Refs is a Sign that something is awry
#idea-note
Mar 14, 2024
Hard to scale vs hard to destroy scale
#-business-scale-on/growth-
Mar 14, 2024
Hardening Plants
Mar 14, 2024
Harnessing Emotion to Elevate Large Language Models
#emotions
#ai
#illness-stigma
#large-language-models
#prompts
#human-ai-interaction
Mar 14, 2024
Harnessing Modern Tools for Blood Pressure Management
#blood-pressure
#medication
#exercise
#nutrition
#weight-management
Mar 14, 2024
Harnessing Positional Advantage Over Sheer Effort
#strategy
#preparation
#life
#willpower
Mar 14, 2024
Harnessing Serendipity for Creative Milieus
#creativity
#environment
#music-industry
#scene-building
Mar 14, 2024
Harnessing the Power of Consistency: A Path to Transformation
#consistency
#personal-growth
#social-connection
#transformation
#acceptance
Mar 14, 2024
Harnessing the Power of Power Naps for Enhanced Productivity
#productivity
#sleep-science
#sleep
#wellness-practices
#wellness
#energy
#energy-management
Mar 14, 2024
Harry Potter Coaches
#idea-note
Mar 14, 2024
Harvesting Plant Seeds
Mar 14, 2024
Have Some Go to Habits
#permanent-note
#habits
#motivation
Mar 14, 2024
Have a fitness oribt
Mar 14, 2024
Have some kind of forcing function
Mar 14, 2024
Having a generous definition of “working out”
Mar 14, 2024
Having a good map is important (Story)
Mar 14, 2024
Having a sytem of potting things up
Mar 14, 2024
Having an Abundance Mindset
#concept
#on/abundance
Mar 14, 2024
Having peers and colleagues helps
#idea-note
#startup
#on/entreprenuership
#learning
Mar 14, 2024
Having public places to exercise like in China
#idea-note
Mar 14, 2024
Having someone to talk to helps you solve your problem
#--
Mar 14, 2024
Headspace Training the mind
Mar 14, 2024
Health Journal
Mar 14, 2024
Health Management as an analogy for Knowledge Management
Mar 14, 2024
Health advice for your 18 year old self
#permanent-note
#advice
#on/heatlh
#coaching
#long_game
#lifelong-health
Mar 14, 2024
Feedback makes you better
Mar 14, 2024
Feldenkrais Liberate your hands and wrists
#-feldenkrais-hands-wrists-
Mar 14, 2024
Feldenkrais
Mar 14, 2024
Fertility and Society
#idea-note
#fertility
#society
#on/colonialism
#neo-colonialism
#imperialism
Mar 14, 2024
Feynman and the tower of math
Mar 14, 2024
Fighting Homeostatsis (concept)
Mar 14, 2024
Figuring out a system that works for writing
Mar 14, 2024
Figuring out your Home MOCs
#pkm
Mar 14, 2024
Financial wealth is just as important as physical health
#idea-note
#on/wealth
#health
#on/freedom
Mar 14, 2024
Find a group where your desired culture exists
#permanent-note
#behavior
#habits
#on/change
#on/culture
#on/environment
Mar 14, 2024
Find a self reflection process that works for you
Mar 14, 2024
Find people that share your struggle
#permanent-note
Mar 14, 2024
Find the main pain point
Mar 14, 2024
Find the right dosage for stress
#-antifragile-
#-stress-
Mar 14, 2024
Find your deep why
#-motivation-why-on/deep-why--
Mar 14, 2024
Find your health partners
Mar 14, 2024
Find Your Reps
#-habit-
#-exercise-
#-compouding-
#-growth-
Mar 14, 2024
Finding Balance in Life- The ACT Perspective
Mar 14, 2024
Finding My Brand Through Identity Capital
#identity
#branding
#career
#self-discovery
Mar 14, 2024
Finding movements you like is like food you like
Mar 14, 2024
Finding subreddits
Mar 14, 2024
Firing up your own people internally
Mar 14, 2024
First Mover and Second mover (concept)
Mar 14, 2024
First principles (concept)
Mar 14, 2024
Fish food and anthropology
#-fish-food-on/religion-christianity-on/culture---
Mar 14, 2024
Fitforlife Address
Mar 14, 2024
Fitforlife Business Details
Mar 14, 2024
Fitforlife Color Palette 1
Mar 14, 2024
Fitforlife Color Palette
Mar 14, 2024
Fitforlife Course copy
Mar 14, 2024
Fitforlife Expenses and Subscriptions
Mar 14, 2024
Fitforlife Health Copy Swipe File Marieforleo
#-on/copywriting-on/swipe-file-
Mar 14, 2024
Fitforlife Health Copy Swipe File Pop Up Message
#-on/swipe-file-on/copywriting--
Mar 14, 2024
Fitforlife System
Mar 14, 2024
Fitforlife WIX DNSs
Mar 14, 2024
Fitforlife's Tech Stack
Mar 14, 2024
Fitness Business School – The First Fix
Mar 14, 2024
Fitness Illuminated Manuscripts
Mar 14, 2024
Fitness coaches should be part of the healthcare system
Mar 14, 2024
Fitness coaches use Google for their second brain too!
Mar 14, 2024
Fitness is all about personalized service
#-coaching-
#-business-
#-service-
#-growth-
Mar 14, 2024
Fitness is more than just the body
#fitness
#culture
#creativity
#growth
Mar 14, 2024
Fitness is more than working out
Mar 14, 2024
Fitness porn
#permanent-note
Mar 14, 2024
Five Essential Movements
Mar 14, 2024
Five principles of design
Mar 14, 2024
Flow Map
#flow
Mar 14, 2024
Flow Stoppers
#flow
Mar 14, 2024
Flow
#concept
Mar 14, 2024
FlowCreation MOC
#map
Mar 14, 2024
FlowCreation Theory
#flow
Mar 14, 2024
Flowers leaves or roots (Blog Draft)
Mar 14, 2024
Fluid Frameworks
#pkm
Mar 14, 2024
Fluid Taxonomies
#pkm
#source/quote
Mar 14, 2024
Fluid Thinking
#thinking
Mar 14, 2024
Flywheel (concept)
Mar 14, 2024
Focus on Being Adaptible
#permanent-note
#adaptability
#flexibility
Mar 14, 2024
Focus on Profit
#idea-note
#on/product
#profit
#business
Mar 14, 2024
Focusing on Family: The New Optimization Challenge
#optimization
#family
#parenting
#personal-growth
Mar 14, 2024
Focusing on Meaningful Movement
#-pain-
#-chronic-pain
#movement
#health
Mar 14, 2024
Folgezettel - 100a.1 Showing How Folgezettel Works
Mar 14, 2024
Folgezettel - 100a.1a But Also How It
Mar 14, 2024
Folgezettel - 100a.1b Adds certain things...
Mar 14, 2024
Folgezettel - 100a.2 Adds Upfront Friction
Mar 14, 2024
Folgezettel - 100b.1 And Long-term Rigidity
Mar 14, 2024
Follow the Joy (idea)
Mar 14, 2024
Food as medicine
#food
#health
Mar 14, 2024
Food is your best medicine by Eugene Schwartz
#-on/swipe-file-on/copywriting--
Mar 14, 2024
Food production plays a factor
#-food-food-systems-responsibility-
Mar 14, 2024
Food security and developing countries
#-food-food-security-food-systems-poverty-
Mar 14, 2024
For 10 minutes, Do the thing or nothing
Mar 14, 2024
For Weil, it is the suffering that we have an obligation to
Mar 14, 2024
For human beings, copying is the secret of our success (concept)
Mar 14, 2024
For the Spiritual Cat People
#-spirituality-
#-cats-
#evangelization
#chruch
Mar 14, 2024
For those who don't believe- there's poetry
#idea-note
Mar 14, 2024
For those who don't believe
#permanent-note
Mar 14, 2024
Forcing Function
#concept
#note/develop
Mar 14, 2024
Forget fitness highs, focus on steady flow
#idea-note
#on/goals
#health
#motivation
Mar 14, 2024
Forgive Yourself
#permanent-note
Mar 14, 2024
Forgive yourself for pushing too hard
#idea-note
#on/forgiveness
#body
Mar 14, 2024
Forming Habits (concept)
Mar 14, 2024
Fosbury flop and the right time (Analogy Story)
Mar 14, 2024
Fostering Empathy in Times of Struggle
#empathy
#coaching
#supportive-coaching
#personal-development
#brene-brown
Mar 14, 2024
Fostering Spatial Intelligence in Children
#child-development
#learning
#learning-strategies
#cognitive-skills
#education
#educational-methods
Mar 14, 2024
Four Factors of Fitforlife
Mar 14, 2024
Four Factors of Flow
#flow
Mar 14, 2024
Four Great Chinese Novels
#idea-note
Mar 14, 2024
Four preferences when doing business
Mar 14, 2024
Foxes and hedgehogs (analogy)
Mar 14, 2024
Frame of Reference (concept)
Mar 14, 2024
Framing by Dysfunctional belief
Mar 14, 2024
Framing
#concept
Mar 14, 2024
Frank Forenchich at the Exuberant Animal Organization
Mar 14, 2024
Frank Herbert is an ecologist
Mar 14, 2024
Free play and structured play in children
Mar 14, 2024
Free resources for designers
#--
Mar 14, 2024
Free yourself to focus on just showing up
#permanent-note
#habits
#consistency
Mar 14, 2024
Freedom by different names
#permanent-note
#on/freedom
#autonomy
Mar 14, 2024
Freedom from and Freedom for (concept)
Mar 14, 2024
Freedom is just being yourself (concept)
Mar 14, 2024
Dunning-Kruger Effect
Mar 14, 2024
Dustin Bakkie
Mar 14, 2024
Dysfunctional consequneces of performance measurement
#-on/data-on/tracking-trackers-overthinking--
Mar 14, 2024
E193 WHAT TO CHARGE FOR YOUR TIME & EXPERTISE A DEEP DIVE
Mar 14, 2024
ECO Washing Machines
Mar 14, 2024
ELI 5 is good way to think
Mar 14, 2024
EVALUATE- Think of Future You
Mar 14, 2024
Early signs in China
#on/china
Mar 14, 2024
EarthBound Bear Colors
Mar 14, 2024
Eating and being healthy with the seasons
#-on/diet-health-seasonal-eating-on/eating--
Mar 14, 2024
Eating disorders is a big thing for Gen Z
#idea-note
Mar 14, 2024
Ecomodernism vs degrowth
#-ecomoderninsm-degrowth-food-systems-on/technology--
Mar 14, 2024
Ecovillages
Mar 14, 2024
Educating Yourself on your Body (True Physical Education)
Mar 14, 2024
Effect of Wearable Technology Combined With a Lifestyle Intervention on Long-term Weight Loss
#--
Mar 14, 2024
Einstein and Golf - Focusing on Just one thing at a time
Mar 14, 2024
Elden Ring
#note/boat
Mar 14, 2024
Elements of health
#permanent-note
#health
#on/creation
Mar 14, 2024
Eliminate what is unnecessary
#-minimalism-simplicity-on/problem-sovling-
Mar 14, 2024
Elite Athletes are not always the healthiest
#-athletes-
#-health-
#-elite-performance
Mar 14, 2024
Ellen's The Ask Guide to a business of one
Mar 14, 2024
Ely Apao
Mar 14, 2024
Embodied Cognition: More Than a Brain in a Jar
#cognition
#embodied
#kinesthetic
#awareness
#holistic-health
#reasoning
#cognitive-tricks
#thinking
Mar 14, 2024
Embody to Become: The Alchemy of 'Acting As If'
#behavioral-psychology
#growth-mindset
#self-image
#12-step-programs
Mar 14, 2024
Embracing Activity: A Legacy Beyond Genetics
#evolutionary-fitness
#grandparents
#grandparenting-goals
#physical-activity
#legacy-building
Mar 14, 2024
Embracing Change: Moving Beyond the Self-Consistency Fallacy
#personal-development
#flexibility
#growth-mindset
#life-transitions
Mar 14, 2024
Embracing Dietary Variety: The Power of Mushrooms Against Cancer
#nutrition
#diversity
#mushrooms
#fungi
#cancer
#health
#simplicity
Mar 14, 2024
Embracing Fear as a Creative Catalyst
#fear
#creativity
#personal-growth
#mindset
Mar 14, 2024
Embracing Holistic Health through Functional Medicine
#holistic-health
#functional-medicine
#systems-biology
#chronic-disease
#chronic-disease-management
Mar 14, 2024
Embracing Imperfection in Sales and Iteration
#product-design
#product-development
#feedback
#iteration
Mar 14, 2024
Embracing Mortality to Illuminate Life's Path
#memento-mori
#death
#self-reflection
#personal-growth
#philosophy
Mar 14, 2024
Embracing Resistance in the Journey of Change
#change-management
#understanding-resistance
#resistance
#brain
#nueroscience
#change
#adaptability
#adaptation
Mar 14, 2024
Embracing Somatic Workouts: A Journey of Body Awareness and Mindful Movement
#somatic-workout
#mindful-movement
#body-awareness
#presence
#mindfulness
#focus
Mar 14, 2024
Embracing the Art of "Showing Up" in the World of Entrepreneurship
#entrepreneurship
#finance
#resilience
#opportunities
Mar 14, 2024
Embracing the Longevity of a Well-Lived Life
#gratitude
#life-lessons
#wellness
#mortality
Mar 14, 2024
Emergence (defn)
#on/systems
Mar 14, 2024
Emergency reserves lets you push
Mar 14, 2024
Emerson Creative Spark and Oversoul and Inculturation
#idea-note
#on/creativity
#on/creation
#on/nature
#inculturation
Mar 14, 2024
Emil Zatopek and his breath holding technique (example)
Mar 14, 2024
Emotional intelligence has more to do with trusting our gut
Mar 14, 2024
Empathetic Response
#-on/empathy-script-
Mar 14, 2024
Energy (re Flow)
#flow
Mar 14, 2024
Enjoying exercise vs expectations of others
#-on/enjoyment-exercise-self-expression-self-image-on/self-actualization--
Mar 14, 2024
Enjoyment is more important than efficient (concept)
Mar 14, 2024
Enjoyment vs pleasure
#-on/enjoyment-pleasure-mindset-on/healthy-mindsets--
Mar 14, 2024
Enthusiasm (re Flow)
#flow
Mar 14, 2024
Entrepreneurship as the Bridge to Life Freedom
#entrepreneurship
#life-vision
#freedom
#legacy
Mar 14, 2024
Entropy (concept)
Mar 14, 2024
Environment is the key to making the change
#-on/environment-weight-habits-on/change-behavior--
Mar 14, 2024
Environmental reevaluation (concept)
Mar 14, 2024
Environmentalism is not Intuitive
#-environment-
#-assumptions-
#-biases-
#-behavior
Mar 14, 2024
Escape Velocity
#permanent-note
Mar 14, 2024
Espree Devora
Mar 14, 2024
Essay Article Outline - The counter intuitive Idea
#-on/template-swipe-file-
Mar 14, 2024
Essay on the Nature of Trade in General
Mar 14, 2024
Ev aircraft and Domestic Travel
Mar 14, 2024
Even bad habits serve you
Mar 14, 2024
Evergreen Notes
Mar 14, 2024
Evergreen notes (defn)
#pkm
Mar 14, 2024
Evergreen notes are antifragile
#pkm
Mar 14, 2024
Evergreen notes are things or statements about things
#pkm
Mar 14, 2024
Evergreen notes compound in value over time
#pkm
Mar 14, 2024
Evergreen notes maximize reusability
#pkm
Mar 14, 2024
Everlasting Meal
#on/books
Mar 14, 2024
Every Action online undermines the physical world
#permanent-note
#movement
#on/technology
#online
Mar 14, 2024
Everyone wants Longevity
#-health-
#-longevity-
#-long-game-
Mar 14, 2024
Everything in your fridge causes cancer
#idea-note
Mar 14, 2024
Everything is a remix
#idea-note
#remix
#on/creativity
Mar 14, 2024
Everything should be made as simple as it can be, but not simpler!
Mar 14, 2024
Evolve Move Play
Mar 14, 2024
Exercise can be addictive too
Mar 14, 2024
Exercise can work too!
Mar 14, 2024
Exercise is like Dietary supplements
#-movement-exercise-supplements-
Mar 14, 2024
Exercise is like a food supplement
#-on/nutrients-food-supplements--
Mar 14, 2024
Exercise is more structured
#-exercise-physical-activity--
Mar 14, 2024
Exercise: The Unseen Guardian of Cognitive Vitality
#brain-health
#aerobic-exercise
#cognitive-preservation
#physical-activity
#physical-benefits
Mar 14, 2024
Exercising in Community
Mar 14, 2024
Exit Voice Loyalty Model for Web3 and Church Membership
#idea-note
#on/web3
#schism
#reform
#governance
Mar 14, 2024
Exit Voice or Loyalty
#-membership-on/community-loyalty-
Mar 14, 2024
Exitocracies and the problems that come with it
#-exitocracy-on/politics-sociology-structures--
Mar 14, 2024
Experience curiosity wonder and mystery
#-movement-mystery-wonder-
Mar 14, 2024
Experience is how I build a personal monopoly
Mar 14, 2024
Experience is how you build your personal workout
Mar 14, 2024
Expert mind vs beginner mind
Mar 14, 2024
Experts are willing to know what they do wrong
Mar 14, 2024
Exploit where you can, so you can explore where it matters
Mar 14, 2024
Exploring Alternatives - The Future People US
#idea-note
Mar 14, 2024
Exploring Wim Hof's Breath Manipulation (kit)
#on/breathing
Mar 14, 2024
Exploring the Comfort Hypothesis: The Value of Asceticism in Modern Pain Management
#chronic-pain
#pain-management
#asceticism
#nocioception
#modern-health
Mar 14, 2024
Expose and adapt vs Correct and Protect
#-expose-
#-injury-
#-recovery-
#-adapting-
Mar 14, 2024
External cues vs Internal cues
Mar 14, 2024
External vs Internal Attentional Focus
Mar 14, 2024
Extra Life A short history of living longer
#idea-note
#health
#on/longevity
#history
Mar 14, 2024
Facing Your Fears-- Especially of what you can't do
#fear
#growth
#challenge
#discomfort
Mar 14, 2024
Fail fast and fail forward
Mar 14, 2024
Falling into All or nothing thinking
#permanent-note
Mar 14, 2024
Family, Friends, and Birthdays
Mar 14, 2024
Farnam Street Minimum Effective Dose
Mar 14, 2024
Fashion Future Trends and War
#-fashion-trends-war-
Mar 14, 2024
Father of gymnasiums
Mar 14, 2024
Favorite Problems by Tiago
Mar 14, 2024
Fear does not really go away (concept)
Mar 14, 2024
Fear is not a good motivator
Mar 14, 2024
Fear mongering Alcohol kills brain cells, and the don't come back!
Mar 14, 2024
Feedback Loop
#-concepts-
Mar 14, 2024
Critical Mass (Mental Model)
Mar 14, 2024
Critique on the carnivore diet
#-carnivore-diet-on/diet-meat-
Mar 14, 2024
Crypto and SEC and regulation
#-regulation-business-on/web3-crypto--
Mar 14, 2024
Cultivating Fortune Through Kindness
#community
#success
#social-reciprocity
#personal-growth
Mar 14, 2024
Cultivating Productive Mindfulness and Efficiency
#productivity
#mvp
#minimum-viable-product
#critical-thinking
#process-optimization
Mar 14, 2024
idea-note
#health
#history
#weight
#obesity
Mar 14, 2024
Curb Cuts Effect (Concept)
Mar 14, 2024
Curb cuts and inclusive design
Mar 14, 2024
Curse of Knowledge
#permanent-note
Mar 14, 2024
Cybertron Theme
#on/design
Mar 14, 2024
Cycling vs dabbling
#-cycling-on/training-mindset--
Mar 14, 2024
Daily Fitness Highlight
Mar 14, 2024
Daily Inventory for movement 5 categories
#-movement-on/movement-hacks-movement-mindset--
Mar 14, 2024
Dan John's Intervention
Mar 14, 2024
Dangerous Writing App
Mar 14, 2024
Daniel Drilon
Mar 14, 2024
Dante is running on autopilot
Mar 14, 2024
Dark Origins of Chemical pest control
Mar 14, 2024
Data Fetcher
#-no-code-airtable-on/data-
Mar 14, 2024
Data has killed our intuition
#data
#learning
Mar 14, 2024
Data view notes (defn)
#pkm
Mar 14, 2024
David Blaine and commitment to craft (example)
Mar 14, 2024
David Perell Shiny Dime
Mar 14, 2024
Day 5 Journaling TMS
#on/tms
Mar 14, 2024
De-risking (Mental Model)
Mar 14, 2024
Dealing with Body Related Insecurity
Mar 14, 2024
Decision Making Big Think
Mar 14, 2024
Decision-Making in Uncharted Waters: The Art of Being the Big Fish
#decision-making
#uniqueness
#advantage
#first-mover
#contrast
#purple-cow
#marketing
Mar 14, 2024
Dedirot effect
Mar 14, 2024
Deep Health Workshop (Talk)
Mar 14, 2024
Deep Health and all the factors
#-holistic-health-factors-on/deep-why-deep-health
Mar 14, 2024
Deep Why
#permanent-note
#motivation
#on/purpose
Mar 14, 2024
Defining a habit
#habit
Mar 14, 2024
Degree of difficulty when it comes to fitness
Mar 14, 2024
Deliberate practice
Mar 14, 2024
Deltek homes
#-architechture-
Mar 14, 2024
Demand Curve Growth Playbooks
#-playbook-on/growth-on/demand-curve-
Mar 14, 2024
Demand Curve Growth Program Sample
#-on/demand-curve-on/growth-sample-on/swipe-file--
Mar 14, 2024
Demand Curve Landing Page Teardown
#-on/demand-curve-business-on/entreprenuership--
Mar 14, 2024
Demand curve growth resources
Mar 14, 2024
Demystifying Fitness
Mar 14, 2024
Demystifying the Body's Unified Stress Response
#stress
#stress-response
#holistic-health
#holistic-wellness
#emotional-stress
#physical-stress
#health-coaching
Mar 14, 2024
Depave Paradise
Mar 14, 2024
Deploy Empathy + Kevon's Be a Dummy
#-business-on/empathy-
Mar 14, 2024
Deploy Empathy Sample Interview
#-deploy-empathy-on/empathy-on/interview-
Mar 14, 2024
Deploy Spaces with the MAPS folder structure
#pkm
Mar 14, 2024
Designers build there way forward
Mar 14, 2024
Designing a Sabbatical: The Balancing Act of Freedom and Responsibility
#sabbatical
#emotional-barriers
#financial-planning
#finances
#self-discovery
Mar 14, 2024
Designing you health manual
#-on/user-manual-on/fitness-health-
Mar 14, 2024
Designing your Life (book)
Mar 14, 2024
Designing your life's compass
Mar 14, 2024
Desirable Difficulty
#learning
#on/challenge
#on/difficulty
Mar 14, 2024
Develop a Plug and Play System to 10x Results
#-systems-
#-effort-
#-productivity-
#-thinking-
Mar 14, 2024
Developing a vocabulary for Body Awareness
Mar 14, 2024
Dewasis
Mar 14, 2024
Did you hear that new new
#-on/social-media-on/mental-health--
Mar 14, 2024
Diets fail workout fail but healthy people do not
#--
Mar 14, 2024
Different Types of Tomato Varieties
Mar 14, 2024
Digital Garden
#-digital-garden-
Mar 14, 2024
Dimensions of Reality
#concept
Mar 14, 2024
Direction (re Flow)
#flow
Mar 14, 2024
Discworld in Order
Mar 14, 2024
Distorted Expectations Are Ruining Your Reality
Mar 14, 2024
Divergence (defn)
#on/systems
Mar 14, 2024
Diversifying Fitness Regimes - A Balanced Approach
#fitness
#flexibility
#motivation
#personalization
#trade-offs
Mar 14, 2024
Do Real Activities
#permanent-note
Mar 14, 2024
Do it for your future self (concept)
Mar 14, 2024
Do it until you enjoy what you're doing
#-on/entreprenuership-on/creativity-perfectionism-
Mar 14, 2024
Do no harm as a fitness philosophy
#-injury-harm-on/fitness-on/philosophy--
Mar 14, 2024
Do not have a warrior mindset
Mar 14, 2024
Do some volunteer work for your health
#idea-note
Mar 14, 2024
Do the little things
#permanent-note
Mar 14, 2024
Doctors, Death, and Dignity- A Contrarian Perspective
#healthcare
#decision-making
#spirituality
#quality-of-life
Mar 14, 2024
Dometic mini freezer
Mar 14, 2024
Don Bosco
Mar 14, 2024
Don Quixote is a stubborn person (story)
Mar 14, 2024
Don't Let Imposter Syndrome Stop you
#-imposter-syndrome-
#-coaching-
#-service-
Mar 14, 2024
Don't Spend Money- Think of the root problem
#idea-note
Mar 14, 2024
Don't always trust the number on your health tracker
#idea-note
#on/wearables
#trackers
#health
#coaching
Mar 14, 2024
Don't be all or nothing with exercise
#permanent-note
#gray
#all-or-nothing
Mar 14, 2024
Don't confuse rate vs actual knowledge
Mar 14, 2024
Don't fight the dopamine
Mar 14, 2024
Don't focus on platforms focus on pain point
#-pain-point-business-solutions-on/product-product-design-
Mar 14, 2024
Don't just look for experts- Find peers
#permanent-note
Mar 14, 2024
Don't major in the minors
Mar 14, 2024
Don't make play work
#-on/play-work-workout-fun-joy-
Mar 14, 2024
Don't overpromise the health benefits you dont need to exaggerate
#idea-note
#on/heatlh
#on/walking
#exaggeration
#benefits
Mar 14, 2024
Don't overtrain
Mar 14, 2024
Don't push yourself, pull yourself
Mar 14, 2024
Don't think like a PPP - Preacher, Presecutor, Politician
Mar 14, 2024
Don't think that you lack self control
Mar 14, 2024
Don't water the leaves
Mar 14, 2024
Double down and keep collecting.
Mar 14, 2024
Double wave of productivity
Mar 14, 2024
Douglas R. Hofstadter
#on/people
Mar 14, 2024
Downloading Videos from GMBs private facebook group
Mar 14, 2024
Dramatic relief in Transtheoretical Theory
Mar 14, 2024
Draw cars cruising at different speeds
Mar 14, 2024
Dry clothes in west southwest
Mar 14, 2024
Dumbbell Video I made
#idea-note
Mar 14, 2024
Dunning Kruger
#permanent-note
#on/knowledge
#learning
#imposter-syndrome
Mar 14, 2024
Camus quote
Mar 14, 2024
Can thinking long term about you health motivate you to exercise today
Mar 14, 2024
Can your long term commitments survive change?
Mar 14, 2024
Capitalism and it destroys the health of workers
#-capitalism-health-workers-rights-
Mar 14, 2024
Capture your fitness insights automatically
Mar 14, 2024
Cardiovascular (Mayer) rhythms
Mar 14, 2024
Carl Jung quote on the unconscious
Mar 14, 2024
Carl Sagan (kit)
#on/people
Mar 14, 2024
Carnivore diet and LDL
#-carnivore-diet-claims-evidence-
Mar 14, 2024
Cassandra
Mar 14, 2024
Casting a vote for your identity
Mar 14, 2024
Casuistry
Mar 14, 2024
Cat Cage that we built
Mar 14, 2024
Cause and Effect
#concept
#note/develop
Mar 14, 2024
Chain of Beliefs
Mar 14, 2024
Chain of beliefs in tiagos email
Mar 14, 2024
Change Maker Academy Business Strategy
Mar 14, 2024
Change is Hard, don't pretend it isn't
#-change-management-
#-change-
#-tools-
#-questions-
Mar 14, 2024
Changing a habit is really about replacing a routine
#habit
Mar 14, 2024
Chaotic systems
Mar 14, 2024
Charles dickens wrote in episodes and cliffhangers
#idea-note
Mar 14, 2024
Charlie Brown's America
Mar 14, 2024
Charting out habit cycles in my life circa 2013
#habit
#log/journal
Mar 14, 2024
Chat GPT Prompts
Mar 14, 2024
Cheat days language
#permanent-note
Mar 14, 2024
Check out Google Collab
Mar 14, 2024
Chess is about using computers to improve
Mar 14, 2024
China's EV model (story)
Mar 14, 2024
Chinese Agencies for schools
Mar 14, 2024
Choose Based on your 10 year vision
#permanent-note
#planning
#coaching
#mindset
Mar 14, 2024
Choosing what to watch and do
#-input-consumption-movement-on/self-actualization-self-expression-
Mar 14, 2024
Chronic Pain
Mar 14, 2024
Chronological age and biological age
#-on/ageing-on/aging-on/biology--
Mar 14, 2024
Chunking
#on/memory
Mar 14, 2024
Cinema as a Ritual- A Reflection on Directorial Influence
#cinema
#rituals
#spirituality
#directors
#truth
#perception
Mar 14, 2024
Circular saw for steel
Mar 14, 2024
Classic psychedelics in the treatment of substance use disorder Potential synergies with twelve-step programs
#idea-note
Mar 14, 2024
Coaches Need Coaches
Mar 14, 2024
Coaching Health is a positive sum game
#permanent-note
#coaching
#health
#cooperation
Mar 14, 2024
Cobra Effect in British India (analogy)
Mar 14, 2024
Cobwebs into Cables
#concept
Mar 14, 2024
Coccygodynia
Mar 14, 2024
Coffeehouse as a kind of penny Univeristy
Mar 14, 2024
Cognitive Functional Therapy 1
#idea-note
Mar 14, 2024
Cognitive Functional Therapy: A Beacon for Chronic Pain Management?
#cognitive-functional-therapy
#pain
#pain-management
#evaluation
#treatment
Mar 14, 2024
Cognitive Functional Therapy
Mar 14, 2024
Cohabitation is a luxury belief
#idea-note
#marriage
#cohabitation
#luxury-belief
Mar 14, 2024
CohereDAO and Inequality and Social Justice
#idea-note
#on/coheredao
#consciousness
#local-community
#regenerative
Mar 14, 2024
Collecting Elephant legs
#permanent-note
#on/knowledge
#humility
#learning
#big-picture
Mar 14, 2024
Collective Intelligence
Mar 14, 2024
Colonization analogy of plants and botanical gardens
#-botany-indoor-plants-botanical-on/colonialism--
Mar 14, 2024
Combating the Sedentary Lifestyle: Understanding and Addressing the Risks of Prolonged Sitting
#sedentary
#lifestyle
#health-risks
#active-living
#environmental-design
#design
Mar 14, 2024
Combinatorial creativity (concept)
Mar 14, 2024
Commentary on the silliness of trying to maintain an A-Z list of MOCs
#pkm
Mar 14, 2024
Commitment makes things better and worse
#-commitment-on/self-actualization--
Mar 14, 2024
Commodities are perfectly exchangeable products
Mar 14, 2024
Comparison is the thief of joy
Mar 14, 2024
Competence and overcoming adversity
#-advsersity-on/education-on/skills-competence-
Mar 14, 2024
Complexity (defn)
#on/systems
Mar 14, 2024
Composting Masterclass Book
Mar 14, 2024
The Compounding Effect
#-growth-
#-long-game-
#-patience-
Mar 14, 2024
Concept Expansion
#concept
#source/quote
Mar 14, 2024
Concepts over Technique is a key idea
Mar 14, 2024
Conditions of Flow
Mar 14, 2024
Connaturality (idea)
Mar 14, 2024
Conscious Creation of Health
#idea-note
Mar 14, 2024
Conscious Health Creation
#permanent-note
#health
#on/creation
Mar 14, 2024
Conscious incompetence
Mar 14, 2024
Consciousness raising in the Transtheoretical Model
Mar 14, 2024
Consensus Mechanisms
#on/web3
Mar 14, 2024
Consistency is the key (concept)
Mar 14, 2024
Constructing a Morning Ritual for Entrepreneurial Creativity
#morning-routine
#routine
#productivity
#business
#entrepreneurship
Mar 14, 2024
Consumer to Creator Course Module 1 - Workshop
Mar 14, 2024
Consumers Want Healthier Food, Even if it Costs More
#eating
#cooking
#shopping
#cost
Mar 14, 2024
Content Thesis
Mar 14, 2024
Control where you plateau
Mar 14, 2024
Convenience is almost always about moving less
#-food-button-on/convenience-on/technology--
Mar 14, 2024
Convergence (defn)
#on/systems
Mar 14, 2024
Conversation is prototyping
Mar 14, 2024
Cooperation Simulated
#-social-science-
#-trust-
Mar 14, 2024
Cooperation is built into the structure of the world
Mar 14, 2024
Copying movement is just in our nature
Mar 14, 2024
Copywriting Examples
#idea-note
Mar 14, 2024
Copywriting Swipe Files Examples
#-on/copywriting-on/swipe-file--
Mar 14, 2024
Core Spirit
Mar 14, 2024
Correlation does not imply causation
Mar 14, 2024
Cortisol and gut fat storage
#idea-note
Mar 14, 2024
Counter Bias by Taking notes
Mar 14, 2024
Counter the bystander effect with a Directly Responsible Individual
Mar 14, 2024
Cover Letter
Mar 14, 2024
Covid 19 Impact on High School Athletes
Mar 14, 2024
Covid is a starter pandemic
#idea-note
#vaccines
#cdc
#on/data
#health
Mar 14, 2024
Cowboy needs a horse
Mar 14, 2024
Crafting Stories that Convey Value in Presentations
#storytelling
#communication
#presentation
#narrative
Mar 14, 2024
Crafting a Digital Beacon for the Like-minded
#tribe
#digital-authenticity
#voice
#development
#writing
Mar 14, 2024
Crafting a Personal Dopamine Strategy
#dopamine
#motivation
#addiction
#daily-rituals
#rituals
Mar 14, 2024
Crafting a Vision Through Skill Diversity
#career
#vision
#specialization
#entrepreneurship
Mar 14, 2024
Create don't idolize books
#idea-note
Mar 14, 2024
Create your own weekend
#-rest-recovery-
Mar 14, 2024
Creating something to make enough money to survive
#-on/creator-creator-economy-business--
Mar 14, 2024
Creative Fidelity (concept)
Mar 14, 2024
Creative Rabbit Holes
Mar 14, 2024
Creative problem problem solving is like improv
#-on/creativity-improv-brainstorming--
Mar 14, 2024
Creative problem solving means suspending judgement
#-creativity-
#-ideas-
#-brainstroming-
Mar 14, 2024
Creator Flywheel
Mar 14, 2024
Avoid Overtraining by Logging
Mar 14, 2024
Avoid the black and white fallacy
Mar 14, 2024
BIPM4
Mar 14, 2024
BOAT notes
#pkm
Mar 14, 2024
Back Pain is an epidemic
#idea-note
#back-pain
#epidemic
Mar 14, 2024
Back to Eden
Mar 14, 2024
Bad habits are autocatalytic
#-habits-
#-feedback-loops-
#-addiction-
#-patterns-
Mar 14, 2024
Bad science anywhere hurts science everywhere
Mar 14, 2024
Bagac House
Mar 14, 2024
Bagac Permaculture Trees Calendar
Mar 14, 2024
Bagac Things to think about
#idea-note
Mar 14, 2024
Balance Structure and Play
#-play-
#exercise
#movement
#rules
Mar 14, 2024
Balance and fair approach
#--
Mar 14, 2024
Balance these
Mar 14, 2024
Balancing Challenge and Skill
#flow
Mar 14, 2024
Balancing Exploration and Exploitation: A Key Skill in Motor Learning and Decision-Making
#motor-learning
#movement
#decision-making
#skills
#skill-development
#adaptability
Mar 14, 2024
Balancing Fortune with Generosity: Preparing for Life's Inevitable Shifts
#generosity
#luck
#life-adjustments
#self-awareness
Mar 14, 2024
Balancing Incentives for people to do what's right
#-incentives-society-on/community--
Mar 14, 2024
Balancing the Builder Mindset
#mindset
#self-awareness
#goal-setting
#motivation
Mar 14, 2024
Balanga Bus Schedule
Mar 14, 2024
Bamboo spends most of its life underground undern
Mar 14, 2024
Barcelona Based People
Mar 14, 2024
Barney Meekin
Mar 14, 2024
Barney's Sales Pitch
#-on/swipe-file-
Mar 14, 2024
Barrels vs ammunition
#idea-note
Mar 14, 2024
Basic Architectural Design
#on/design
#on/housing
Mar 14, 2024
Bataan Power Consumption
Mar 14, 2024
Be Interested in People
Mar 14, 2024
Be Ready for Anything
#preparedness
#teaching
#thinking
#performance
Mar 14, 2024
Be Ruthless with ideas
Mar 14, 2024
Be a curator before you be a creator
Mar 14, 2024
Be a good coach by listening
#permanent-note
Mar 14, 2024
Be an asker
#-learning-business--
Mar 14, 2024
Be careful of transplants shock
Mar 14, 2024
Be gentle with plant roots
Mar 14, 2024
Be tempted by power and clip countless articles into your PKM note library.
Mar 14, 2024
Beginner's Mind
Mar 14, 2024
Being Social Rejected feels bad
#idea-note
Mar 14, 2024
Being a Beginner for Life
#idea-note
#beginners
Mar 14, 2024
Being able to adapt is an important habit
#habit
#on/pd
Mar 14, 2024
Being curious to shift your frame of references
#-travel-perspective-frame-of-reference-open-minded--
Mar 14, 2024
Being married to an ideology and being closed minded
#-on/nutrients-deficiency-open-minded-ethics-on/morals-food-on/diet-
Mar 14, 2024
Being multi disciplinary and multi sport
Mar 14, 2024
Being present phones and low quality interaction
#-cellphones-phones-on/technology-mindfulness-presence-
Mar 14, 2024
Benefits of LYT frameworks
#pkm
Mar 14, 2024
Benefits of Strength Based journaling
#-journaling-on/mental-health--
Mar 14, 2024
Berlin Based People
Mar 14, 2024
Berry's Paradox
Mar 14, 2024
Beta Readers Guide
Mar 14, 2024
Beyond Empathy: Reclaiming Art's Autonomous Essence
#autonomy
#art
#beyond-empathy
#empathy
#human-experience
#cultural-critique
Mar 14, 2024
Beyond Moral Judgment- Unraveling the Complexity of Weight
#biology
#genetics
#weight
#environment
#perspective
Mar 14, 2024
Biasing towards conclusiveness (concept)
Mar 14, 2024
Bike - shedding (concept)
Mar 14, 2024
Bill Philips Body for Life
Mar 14, 2024
Bill Russell (kit)
#on/people
Mar 14, 2024
Biodynamic Farming in the Philippinies
#idea-note
#soil
#composting
Mar 14, 2024
Bitcoin perhaps is more like jewelery that currency
Mar 14, 2024
Black Soldier Fly Resources
Mar 14, 2024
Blind guy Travels podcast (story)
Mar 14, 2024
Blockchain and search engines
#idea-note
Mar 14, 2024
Blockchains and Transparency
Mar 14, 2024
Bloom Institute of Technology
#idea-note
Mar 14, 2024
Blue zones for health
#--
Mar 14, 2024
Boo's language for copy
#-on/swipe-file-on/copywriting--
Mar 14, 2024
Books are good but they can be a dangerous trap
#idea-note
#learning
#procrastination
#on/creativity
Mar 14, 2024
Books to Read
Mar 14, 2024
Boreout is a thing in workouts
Mar 14, 2024
Boston Dynamics Parkour Failure
Mar 14, 2024
Bottom-up thinking
#thinking
Mar 14, 2024
Brad Lancaster
Mar 14, 2024
Brain is for having ideas not for holding them
Mar 14, 2024
Brain measures leptin which drives obesity
#-on/obesity-on/brain--
Mar 14, 2024
Brandonn Catabay
Mar 14, 2024
Brave wa
Mar 14, 2024
Breaking Free from the Self-Consistency Trap
#personal-goals
#personal-growth
#mental-fitness
#self-questioning
#cognitive-bias
Mar 14, 2024
Breaking Through Stagnation: A Reflective Approach
#self-reflection
#progress
#mindset
#problem-solving
Mar 14, 2024
Breaking it down and tricks using gradient hypothesis
#permanent-note
#gradient-hypothesis
#on/goals
#tips-and-tricks
#habits
Mar 14, 2024
Breaking the Age Code
#idea-note
#on/ageing
#language
#society
#system
Mar 14, 2024
Bridging Durability with Accessibility in Data Storage
#data-storage
#data-longevity
#digital-vs-physical
#storage
#information
Mar 14, 2024
Bridging the Divide: Philosophy, Science, and the Quest for Understanding
#philosophy-vs-science
#philosophy
#science
#critical-thinking
#personal-development
#epistemology
Mar 14, 2024
Build From Broken
#idea-note
Mar 14, 2024
Build a Geodesic Dome
Mar 14, 2024
Build a System
#permanent-note
#editing
#witing
#on/willpower
#habits
Mar 14, 2024
Build a board game AI
#--
Mar 14, 2024
Build in Public Bootcamp
Mar 14, 2024
Build in Public Directory
#-on/build-in-public-twitter--
Mar 14, 2024
Build in Public Screenshots and Master Log
Mar 14, 2024
Build your moat (Concept)
Mar 14, 2024
Build your own interactive map
#on/maps
Mar 14, 2024
Build your own system
#permanent-note
#copying
#programs
#learning
Mar 14, 2024
Building Better Workouts with the Sandwich Effect
#-workouts-
#-exercise-
#-motivation-
Mar 14, 2024
Building Trust Online
#-web3-
#-trust-
#-coheredao-
#-decentralized-
#-community-
Mar 14, 2024
Building a Homestead
#idea-note
Mar 14, 2024
Building a Solar Oven
Mar 14, 2024
Building a community is a key thing but is so hard
Mar 14, 2024
Building a user manual like zettelkasten
#permanent-note
#second-brain
#zettelkasten
#on/user-manual
Mar 14, 2024
Building up your mental fitness
#output/youtube
#pain
Mar 14, 2024
Building your own health system
#idea-note
Mar 14, 2024
Buildspace build a web3 app on ethereum
#idea-note
Mar 14, 2024
Burnout Guide
#-burnout-stress--
Mar 14, 2024
Business Address
Mar 14, 2024
Calibrating Pro Controller
Mar 14, 2024
Camper Van Links and Resources
#-van-life-camper-van--
Mar 14, 2024
A Workout Log Template
Mar 14, 2024
A defintion of Physical fitness
Mar 14, 2024
A forcing function (concept)
Mar 14, 2024
A fundamental misunderstanding of NFT
Mar 14, 2024
A game banned by its studio
Mar 14, 2024
A good health coach is not a micromanager
#permanent-note
#coaching
#cooperation
Mar 14, 2024
A good level athlete knows how to listen to themselves
#on/wearables
#tech
#health
Mar 14, 2024
A habit is just an automated solution by your brain
Mar 14, 2024
A list of movement puzzles
#permanent-note
Mar 14, 2024
A long form read on obesity
Mar 14, 2024
A lot of good work goes on behind the scenes
#-work-
#-patience-
#-business-
Mar 14, 2024
A nice inspirational statement
Mar 14, 2024
A quote from Daniel Kaheman
Mar 14, 2024
A quote from Designing your life
Mar 14, 2024
A small fee - on who you want to be
Mar 14, 2024
A stock email reply for people who want to chat
Mar 14, 2024
A system for the imperfect
#permanent-note
Mar 14, 2024
A template for Creative Non-Fiction
#on/video
#fiction
#templates
Mar 14, 2024
A theory of Justice and web3
Mar 14, 2024
A vision of plant based food Agriculture is fundamental
#-on/farming-grain-plants-
Mar 14, 2024
A vision of the creator economy that works
#-creator-economy-business--
Mar 14, 2024
ABDCE
Mar 14, 2024
ACSM Recommendations
Mar 14, 2024
AEIOU (Concept)
Mar 14, 2024
AI does it best
#-ai-
#-resource-
#-use-cases-
#-work-smart
Mar 14, 2024
AI Tools for writing
#-ai-on/copywriting---
Mar 14, 2024
Abba is Glam Rock (Create your own genre)
Mar 14, 2024
About LYT
#pkm
Mar 14, 2024
Academic Writing in Ateneo didn't work for me (Story)
Mar 14, 2024
Access to Daylight
Mar 14, 2024
Accountability is key to good habits
#permanent-note
Mar 14, 2024
Accountability is the key to good habits
Mar 14, 2024
Acknowledging Independent Journalists- Voices of Truth
#journalism
#politics
#accountability
#truth-reporting
#reporting
Mar 14, 2024
Acting your spirit
#-on/spirituality-behavior-on/aging-mindset-on/healthy-mindsets--
Mar 14, 2024
Activation energy (concept)
Mar 14, 2024
Activity as a Lifespan Elixir
#fitness
#evolution
#longevity
#physical-activity
#grandparents
Mar 14, 2024
Actual P.E
Mar 14, 2024
Adaptation Play a Big Part in Back Pain
Mar 14, 2024
Addictive Food
#junk-food
#on/addiction
Mar 14, 2024
Address the Fear
#permanent-note
Mar 14, 2024
Adjusting for age and maturity
#-on/age-maturity-advantage-equality-
Mar 14, 2024
Adopt an experimenter's mindset
Mar 14, 2024
Advantage is Cumulative
Mar 14, 2024
Advice for Gaining Weight
Mar 14, 2024
Aerobic energy is clean energy and we should rely on it as much as possible
Mar 14, 2024
Affordable Healthy Diet
Mar 14, 2024
Aggregating Scientific Research
#-health-research-
Mar 14, 2024
Aging into Athleticism
#on/aging
#health
Mar 14, 2024
Aging moment
#-on/aging-strength-on/longevity-
Mar 14, 2024
Ai for everyone Coursera
#idea-note
Mar 14, 2024
Aikido
#concept
Mar 14, 2024
Alan Watts Zen Philosophy
#idea-note
Mar 14, 2024
Alex Guzey on Sleep
#-alex-guzey-
#-sleep-
#-science-
#-reason
Mar 14, 2024
Alexa Bookmarks
Mar 14, 2024
Alexa Health Notes
Mar 14, 2024
Alignment of values in training
#-values-alignment-coaching-on/teaching-on/training--
Mar 14, 2024
Alishan train was fun to ride
Mar 14, 2024
Allusion MOC
Mar 14, 2024
Always Feeling Behind
#permanent-note
Mar 14, 2024
Amaranth's Local name
Mar 14, 2024
Ambulance conversion
Mar 14, 2024
An Olympians guide to retiring at 25
Mar 14, 2024
An asymptotic curve models the development of skills, strength, habits, and more
#habit
#on/practice
Mar 14, 2024
An entheogen
Mar 14, 2024
Anaconda for data science
Mar 14, 2024
Anchor Habit to Time and Place (Habit Trick)
Mar 14, 2024
Anchoring your RPE
Mar 14, 2024
Andrea Poppe
Mar 14, 2024
Andy Fossett - Packaging your Offer
Mar 14, 2024
Angela Gomez
Mar 14, 2024
Anger is like an addiction you need a new enviroment
#-anger-on/conflict-on/addiction-on/environment--
Mar 14, 2024
Animals at play Twitter Thread
Mar 14, 2024
Anne Lamott TED Talk
Mar 14, 2024
Another Perspective on Happiness
#-happiness-
#-moments-
#-awareness-
#-openness-
Mar 14, 2024
Ant nest cast (analogy)
Mar 14, 2024
Ant pheromone trails act like potential habits
#habit
Mar 14, 2024
Anti-Natalism
Mar 14, 2024
Antifragility
#-concept-
Mar 14, 2024
Antiobotics actually disrupt stomach bacteria
#-bacteria-food-gut-stomach-on/nutrition-
Mar 14, 2024
ApoB: A Crucial Biomarker for Cardiovascular and Cognitive Health
#apo-b
#apob
#biomarkers
#cardiovascular
#health
#health-optimization
#optimization
#cognitive-performance
Mar 14, 2024
Apophenia and unhelpful patterns
#idea-note
#apophenia
#patterns
#on/bias
Mar 14, 2024
Are you willing to do the basics
#permanent-note
Mar 14, 2024
Argument Based on Biology (example)
#-on/nutrition-on/biology-
Mar 14, 2024
Arooha Arif
Mar 14, 2024
Art of Cueing
#permanent-note
#cueing
#coaching
#language
Mar 14, 2024
Art of Link Curation
Mar 14, 2024
Article Sections (for the website)
Mar 14, 2024
Article on Back Pain and TMS
#pain
#on/chronic-pain
Mar 14, 2024
Articles to Read
Mar 14, 2024
Arvid Kahl
Mar 14, 2024
Asibaya (concept)
Mar 14, 2024
Ask Gandalf for assistance.
Mar 14, 2024
Ask People- How's your rhythm
Mar 14, 2024
Ask for directions when you're lost
Mar 14, 2024
Ask how can we work with that
#permanent-note
#coaching
#questions
#alliance
Mar 14, 2024
Ask yourself how many chairs are in your home
#-movement-on/technology-on/culture-structures--
Mar 14, 2024
Asking clients what worked and what they've paid for
#on/interview
#on/questions
Mar 14, 2024
Assembling a random article on habits
Mar 14, 2024
Assume You're below average
Mar 14, 2024
Atbang farm in cabayugan calape bohol
Mar 14, 2024
Atheism is an indicator of comfort
#-atheism-on/religion-belief-stress-comfort-
Mar 14, 2024
Athletes and Mental Health
Mar 14, 2024
Athletes might really care about nutrient dense food
#idea-note
#food
#on/nutrients
#on/farming
Mar 14, 2024
Atis Explosion
Mar 14, 2024
Atomic Lessons with Dustin Bakkie
Mar 14, 2024
Atomic habits changing behavior laws
Mar 14, 2024
Attention (re Flow)
#flow
Mar 14, 2024
Attention For Simone Weil
#on/simone-weil
#on/attention
#on/presence
Mar 14, 2024
Augmenting Long Term Memory
#-learning-memory-
Mar 14, 2024
Autonomous vehicles
Mar 14, 2024
Autonomy according to GMB
Mar 14, 2024
**The FUEL Framework** Template
#on/template-swipe-file
Mar 14, 2024
1 Year Since I started out on my own
#effort
Mar 14, 2024
1% growth and 1% decline image
#growth
#habits
#compounding
Mar 14, 2024
12 Formulas To Write Engaging Headlines
#-on/swipe-file-
Mar 14, 2024
1855 Solomon Ash experiment
Mar 14, 2024
20% to 80% full
Mar 14, 2024
2022 Fitness Trends
#on/fitness
Mar 14, 2024
3 ways to think not in absolutes
#workout
#healht-mindsets
#gray
#either-or
#both-and
Mar 14, 2024
4 vagus nerve exercises to transform how you handle stress
#stress
#vagus-nerve
#relaxation
#meditation
Mar 14, 2024
4-7-8 Breathing Technique: A Simple Tool for Stress Management and Emotional Control
#stress-reduction
#mindfulness
#mindfulness-practices
#breathing
#emotional-wellness
Mar 14, 2024
5 Creative Ways to Get a New Coaching Client
#-coaching--
Mar 14, 2024
5 Lightbulbs Worksheet
Mar 14, 2024
5 whys graphic
Mar 14, 2024
50 Experiments in Health
Mar 14, 2024
8 Writing Tips from Dickie and Cole
Mar 14, 2024
A Big List of Chronic Pain Resources
Mar 14, 2024
A Coach is Like a Spiritual Director
Mar 14, 2024
A Compass and a Map
Mar 14, 2024
A Concept Approach to Fundamental Human Movement
Mar 14, 2024
A Constantly Creative life (quote)
Mar 14, 2024
A Fitness definition (Adapted) (Concept)
Mar 14, 2024
A List of My Favorite Things
Mar 14, 2024
A Military Analogy for Strategy
Mar 14, 2024
A Plank can help you space in a raised bed
Mar 14, 2024
A Second brain for your workouts
Mar 14, 2024
A TMS List
#on/tms
Mar 14, 2024
A Talent Stack is your experience
Mar 14, 2024
A Well Lived Life (video)
